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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,556
Episodes
738
Guests

Episodes (Page 13)

Mar 14, 2025 · 00:58:25
Explore how vibration and frequency can induce psychedelic-like brain states.
00:58:25
Mar 13, 2025 · 01:09:58
Identify subconscious scripts and self-deception patterns that sabotage your life.
01:09:58
Mar 11, 2025 · 01:11:50
Linguist Daniel Everett discusses how languages without numbers or complex grammar shape thought.
01:11:50
Mar 6, 2025 · 01:18:33
Sharon Hausman-Cohen explains new science showing genes aren't fixed destiny.
01:18:33
Mar 5, 2025 · 00:27:39
BJ Fogg and James Clear reveal habits stick due to emotion, not just repetition.
BJ Fogg James Clear
00:27:39
Feb 27, 2025 · 00:55:28
Dave Asprey answers biohacking questions from The Upgrade Collective members.
00:55:28
Feb 25, 2025 · 01:06:55
Chris Rhodes introduces a fasting mimetic for longevity benefits without fasting.
01:06:55
Feb 21, 2025 · 01:24:01
Dr. Andrew Salzman discusses NAD as a key molecule for longevity and energy.
01:24:01
Feb 20, 2025 · 01:20:08
Dr. Ben Bikman explains insulin resistance as a driver of disease and low energy.
01:20:08
Feb 18, 2025 · 00:54:51
Rick Rubin shares insights on cultivating creativity on demand.
Rick Rubin
00:54:51
Feb 13, 2025 · 00:56:49
Tony Robbins discusses overcoming scarcity mindset for financial abundance.
00:56:49
Feb 11, 2025 · 00:40:01
Music producer Timbaland shares his journey of overcoming addiction and obesity.
00:40:01
Feb 6, 2025 · 01:02:00
Gary Brecka discusses methylation, the body's nutrient conversion process.
01:02:00
Feb 5, 2025 · 00:37:24
Gary Brecka exposes modern environmental toxins and corporate greed impacting health.
00:37:24
Jan 30, 2025 · 01:40:25
Billy and Elisabeth Carson explore ancient technology and quantum reality.
Lost Technology
01:40:25
Jan 28, 2025 · 01:27:57
Dr. Nick Norwitz debunks the myth of calorie counting for weight loss.
01:27:57
Jan 23, 2025 · 01:34:40
Jeff Krasno redefines stress, suggesting it can be an ally.
01:34:40
Jan 21, 2025 · 01:29:21
Dr. Sandra Kaufmann offers a practical approach to longevity and aging.
01:29:21
Jan 16, 2025 · 01:07:15
Dr. Barry Morguelan shares ancient healing secrets from a Lao Tzu lineage.
01:07:15
Jan 14, 2025 · 01:19:47
Peter Diamandis and Dave Asprey share combined biohacking expertise.
Peter Diamandis
01:19:47

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