Episodes (Page 6)
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Dr. Laurie Santos discussed why our happiness instincts are wrong.
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Ethan Suplee shared his 300-pound weight loss and drug recovery journey.
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Adam Skolnick discussed spinal fusion surgery and recovery realizations.
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Bob Roth shared insights from 50+ years of meditation practice.
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Dr. Matthew Nagra debunked common nutrition myths and misinformation.
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Darin Olien discussed hidden dangers in everyday products.
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Craig Mod shared experiences from 300-mile walks in Japan.
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Mike Birbiglia discussed the architecture of storytelling and creativity.
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Neuroscientist Matthew Walker explained why sleep is a superpower.
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Coach Stuart McMillan explored the science of speed and human potential.
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Dr. Judith Joseph discusses high-functioning depression in high achievers.
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Paul Hawken on Earth's intelligence and the book 'Carbon: The Book of Life'.
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Champion mountain biker Kate Courtney on elite performance and joy.
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Creator Ky Dickens on the podcast 'The Telepathy Tapes'.
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Chip Conley reframes midlife as a transformative journey.
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Dan Harris on meditation as a superpower and transforming anxiety.
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Phil Stutz and Elise Loehnen on tools for inner well-being.
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Kurt Sutter and Katey Sagal on marriage, recovery, and success addiction.
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Mel Robbins introduces the 'Let Them Theory' for reclaiming power.
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Maria Shriver on self-discovery, healing after heartbreak, and brain health.