Episodes (Page 5)
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Alex Hutchinson discussed humanity's drive to explore the unknown.
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Dr. Lisa Damour addressed whether parents should discuss mental health with teens.
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Jeff Krasno shared insights on 'Good Stress' and deliberate discomfort.
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Robin Greenfield shared his radical minimalist lifestyle and environmental activism.
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Annaka Harris explored consciousness as fundamental to reality.
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Dr. Ethan Kross discussed controlling your inner voice and emotional regulation.
Difficult Feelings
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SOFI TUKKER shared their journey to EDM superstardom.
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Dr. Ellen Langer discussed the power of mindfulness and noticing new things.
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Arthur Brooks discussed happiness, meaning, and navigating crisis.
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RJ Scaringe founded Rivian, aiming to decarbonize transportation.
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Dr. Valter Longo discusses his Fasting Mimicking Diet for longevity.
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Elle Macpherson shares insights on building confidence and sobriety.
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Steve Magness explores high-performance psychology and self-sabotage.
Elite Coach Steve Magness
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Sahil Bloom redefines wealth beyond just money.
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Eliud Kipchoge, the world's fastest man, shares secrets to a happy life.
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Dr. Rhonda Patrick explains how exercise fuels the brain.
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Dr. Vivek Murthy addresses disconnection as a root of health issues.
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Peter Diamandis discusses longevity protocols and lifestyle medicine.
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Mark Manson critiques modern self-help culture and transformation.
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Features changemakers like a fitness icon and free solo climbers.