The Rich Roll Podcast

The Rich Roll Podcast

Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity

May 19, 2025 · 2h 0m

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✨ AI Summary

Coach Stuart McMillan explored the science of speed and human potential.
Discussed the philosophy of ferocity and fluidity in movement.
Argued sprinting is the ultimate human activity.

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