Episodes (Page 2)
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Details diet and fitness post-spinal fusion surgery, losing 37 pounds and gaining muscle.
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Max Jolliffe, Moab 240 record holder, discusses his decade-long heroin addiction.
Max Jolliffe
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Rich discusses Tiger Woods' DUI, drawing on personal addiction history.
Rich Speaks
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Arthur Brooks discusses a crisis of meaning driven by technology.
Arthur Brooks
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Simon Hill discusses the new U.S. Dietary Guidelines.
Simon Hill
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Dr. Tommy Wood discussed lifestyle factors that can prevent dementia and maintain cognitive function.
Neuroscientist Tommy Wood
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Designing Your Life course professors discuss life design principles.
Bill Burnett
Dave Evans
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Solo episode examines Shia LaBeouf interview through addiction lens.
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Marathoner Ken Rideout shares his journey from addiction to success.
Ken Rideout
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Artist Tom Sachs on creativity as the enemy and talent's limits.
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Discussed 'looksmaxxing' trend among young men and its dangers.
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Michael Easter discusses rucking as an evolutionary movement.
Michael Easter
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Dr. Dawn Mussallem shares her journey of surviving stage 4 cancer and a heart transplant.
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The episode contrasts the stories of Alex Honnold and Alex Pretti.
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Alex Honnold discusses climbing Taipei 101 and mental shifts.
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James Nestor explores why most people breathe incorrectly.
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Bruce Wagner discusses transgressive fiction and human behavior.
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Dr. Poynor discusses siloed women's health and hormonal changes.
Women Behind
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Brad Stulberg explores dualities in personal development.
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Dr. Shankar discusses navigating involuntary life changes.