Episodes (Page 2)
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Explored a 72-hour psychedelic Iboga therapy experience.
Julie Piatt
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Andy Glaze on positivity, PTSD, and healing through movement.
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Dr. Conti discusses his book "What's Going Right?" focusing on human drives and the structure of self.
Paul Conti
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Discusses intentional living, the 4 AM routine, and the power of constraints.
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David Epstein discusses how constraints, not freedom, unlock creativity and peak performance.
David Epstein
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Dr. Stacy Sims debunks "women are not small men" myths in health and fitness.
Stacy Sims
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Adam Skolnick joins for an outdoor chat about ditching self-optimization for genuine living.
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Marcus Capone's 13 years in Naval Special Operations and struggles with TBI and suicidal ideation.
Amber Capone
Marcus Capone
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Nick Bilton discusses how tech leaders use stories as a powerful tool.
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Details diet and fitness post-spinal fusion surgery, losing 37 pounds and gaining muscle.
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Max Jolliffe, Moab 240 record holder, discusses his decade-long heroin addiction.
Max Jolliffe
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Rich discusses Tiger Woods' DUI, drawing on personal addiction history.
Rich Speaks
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Arthur Brooks discusses a crisis of meaning driven by technology.
Arthur Brooks
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Simon Hill discusses the new U.S. Dietary Guidelines.
Simon Hill
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Dr. Tommy Wood discussed lifestyle factors that can prevent dementia and maintain cognitive function.
Neuroscientist Tommy Wood
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Designing Your Life course professors discuss life design principles.
Bill Burnett
Dave Evans
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Solo episode examines Shia LaBeouf interview through addiction lens.
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Marathoner Ken Rideout shares his journey from addiction to success.
Ken Rideout
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Artist Tom Sachs on creativity as the enemy and talent's limits.
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Discussed 'looksmaxxing' trend among young men and its dangers.