Notable Guests
CH
Chris Hauth
3x
PI
Part II
3x
TP
The Happy Pear
3x
CK
Cardiologist Joel Kahn
2x
SM
Steve Magness
2x
BS
Brad Stulberg
2x
GS
Guru Singh
2x
CV
Core Values
1x
AB
Arthur Brooks
1x
CR
Charan Ranganath
1x
DO
Darin Olien
1x
BB
Bill Burnett
1x
DF
Difficult Feelings
1x
CB
Caroline Burckle
1x
Recent Episodes
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Rich discusses Tiger Woods' DUI, drawing on personal addiction history.
Rich Speaks
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Arthur Brooks discusses a crisis of meaning driven by technology.
Arthur Brooks
✨
Simon Hill discusses the new U.S. Dietary Guidelines.
Simon Hill
✨
Dr. Tommy Wood discussed lifestyle factors that can prevent dementia and maintain cognitive function.
Neuroscientist Tommy Wood
✨
Designing Your Life course professors discuss life design principles.
Bill Burnett
Dave Evans
✨
Solo episode examines Shia LaBeouf interview through addiction lens.
✨
Marathoner Ken Rideout shares his journey from addiction to success.
Ken Rideout
✨
Artist Tom Sachs on creativity as the enemy and talent's limits.
✨
Discussed 'looksmaxxing' trend among young men and its dangers.
✨
Michael Easter discusses rucking as an evolutionary movement.
Michael Easter
✨
Dr. Dawn Mussallem shares her journey of surviving stage 4 cancer and a heart transplant.
✨
The episode contrasts the stories of Alex Honnold and Alex Pretti.
✨
Alex Honnold discusses climbing Taipei 101 and mental shifts.
✨
James Nestor explores why most people breathe incorrectly.
✨
Bruce Wagner discusses transgressive fiction and human behavior.
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Dr. Poynor discusses siloed women's health and hormonal changes.
Women Behind
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Brad Stulberg explores dualities in personal development.
✨
Dr. Shankar discusses navigating involuntary life changes.
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Dr. Bulsiewicz explains the gut-immune connection and inflammation.
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Discussed vanity vs. values-aligned goals and procrastination as emotional avoidance.