Notable Guests
CH
Chris Hauth
3x
PI
Part II
3x
TP
The Happy Pear
3x
SM
Steve Magness
2x
GS
Guru Singh
2x
BS
Brad Stulberg
2x
CK
Cardiologist Joel Kahn
2x
AS
Adam Skolnick
2x
DO
Darin Olien
1x
BB
Bill Burnett
1x
AC
Amber Capone
1x
CV
Core Values
1x
CR
Charan Ranganath
1x
CB
Caroline Burckle
1x
Recent Episodes
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Dr. Conti discusses his book "What's Going Right?" focusing on human drives and the structure of self.
Paul Conti
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Discusses intentional living, the 4 AM routine, and the power of constraints.
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David Epstein discusses how constraints, not freedom, unlock creativity and peak performance.
David Epstein
✨
Dr. Stacy Sims debunks "women are not small men" myths in health and fitness.
Stacy Sims
✨
Adam Skolnick joins for an outdoor chat about ditching self-optimization for genuine living.
✨
Marcus Capone's 13 years in Naval Special Operations and struggles with TBI and suicidal ideation.
Amber Capone
Marcus Capone
✨
Nick Bilton discusses how tech leaders use stories as a powerful tool.
Nick Bilton
✨
Details diet and fitness post-spinal fusion surgery, losing 37 pounds and gaining muscle.
✨
Max Jolliffe, Moab 240 record holder, discusses his decade-long heroin addiction.
Max Jolliffe
✨
Rich discusses Tiger Woods' DUI, drawing on personal addiction history.
Rich Speaks
✨
Arthur Brooks discusses a crisis of meaning driven by technology.
Arthur Brooks
✨
Simon Hill discusses the new U.S. Dietary Guidelines.
Simon Hill
✨
Dr. Tommy Wood discussed lifestyle factors that can prevent dementia and maintain cognitive function.
Neuroscientist Tommy Wood
✨
Designing Your Life course professors discuss life design principles.
Bill Burnett
Dave Evans
✨
Solo episode examines Shia LaBeouf interview through addiction lens.
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Marathoner Ken Rideout shares his journey from addiction to success.
Ken Rideout
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Artist Tom Sachs on creativity as the enemy and talent's limits.
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Discussed 'looksmaxxing' trend among young men and its dangers.
✨
Michael Easter discusses rucking as an evolutionary movement.
Michael Easter