Episodes (Page 7)
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Science-based protocol enhances productivity, mood, and health.
Daily Tools
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Tom Segura discusses the science and art of comedy writing and storytelling.
Tom Segura
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Dr. Karl Deisseroth discusses treating complex psychiatric conditions.
Karl Deisseroth
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Compares ketogenic, vegetarian, vegan, and omnivorous diets for health.
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Explores how auditory and vestibular systems enhance learning and focus.
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James Sexton explores how prenuptial agreements and legal contracts foster deeper understanding, vulnerability, and honest communication about values and expectations
James Sexton
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Explains how smell, taste, and pheromones influence memory and behavior.
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Dr. Karolina Westlund discusses improving the well-being of domesticated animals.
Karolina Westlund
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Preview of AMA #19 covering various health and performance topics.
Smelling Salts
Whey Protein
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Discusses the science of vision and tools to enhance eyesight.
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Ryan Soave shares tools for overcoming substance and behavioral addictions.
Ryan Soave
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Explains how to build different types of physical and mental endurance.
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Dr. Mark Hyman presents a systems-based functional medicine framework addressing root causes of disease rather than managing symptoms alone
Mark Hyman
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Learn principles for building muscle size and strength.
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Explore how self-understanding influences partner choices and relationship dynamics.
Lori Gottlieb
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Understand how the nervous system impacts fat loss.
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Learn how diet, exercise, and supplements improve mitochondrial health.
Chris Palmer
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Discover tools to accelerate motor skill learning and proficiency.
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Understand the oral microbiome's impact on brain and body health.
Staci Whitman
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Learn how temperature regulation optimizes athletic performance.