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Huberman Lab
Huberman Lab

Essentials: Understanding & Controlling Aggression

May 14, 2026 · 37m
AI Summary
  • Explores neural circuits and factors influencing aggression like hormones and environment.
  • Discusses tools to modulate aggression: sunlight, heat therapy, and supplements.
  • Covers ashwagandha and acetyl-L-carnitine as potential aids for aggression control.

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