PodcastIntel
Sign in Get Started Free
Huberman Lab
Huberman Lab

How to Control Your Metabolism by Thyroid & Growth Hormone

Apr 26, 2021 · 1h 46m
Listen to Episode
✨ AI Summary
  • Thyroid and growth hormone control metabolism and energy conversion.
  • Metabolism builds/repairs tissues and mobilizes fat stores.
  • Discusses iodine, selenium, exercise, and temperature for thyroid health.

More from Huberman Lab

Huberman Lab
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
Apr 2, 2026 · 39m
Huberman Lab
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
Mar 30, 2026 · 2h 11m
Huberman Lab
Essentials: Using Salt to Optimize Mental & Physical Performance
Mar 26, 2026 · 38m
Huberman Lab
The Best Vitality & Health Protocols | Dr. Rhonda Patrick
Mar 23, 2026 · 3h 31m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Huberman Lab and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →