Episodes (Page 19)
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Dr. Erich Jarvis discusses the neuroscience of speech and language.
Erich Jarvis
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Physiological effects of alcohol on the brain and body.
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Live Q&A from Seattle event on The Brain Body Contract.
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Dr. Peter Attia on exercise, nutrition, and hormones for longevity.
Peter Attia
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Behavioral and supplement tools to optimize sleep quality and duration.
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Dr. Emily Balcetis on setting and achieving goals effectively.
Emily Balcetis
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Explains the biology, symptoms, and types of bipolar disorder.
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Dr. Charles Zuker on the biology of taste and sugar cravings.
Charles Zuker
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Explains the roles of dopamine, epinephrine, serotonin, and acetylcholine.
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Features physical therapist Jeff Cavaliere, an expert in training.
Jeff Cavaliere
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Explains the biology and psychology of Obsessive-Compulsive Disorder (OCD).
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Features Ido Portal, a leading expert in human movement.
Ido Portal
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Explains the science behind limb range of motion and flexibility.
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Features psychiatrist Dr. Paul Conti, an expert in trauma treatment.
Paul Conti
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Discusses the biological mechanisms and challenges of processing grief.
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Features neuroscientist Dr. Wendy Suzuki on attention and memory.
Wendy Suzuki
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Explains how different memory types are established in the brain.
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Describes neural mechanisms and hormones controlling aggression.
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Dr. Rhonda Patrick discusses four key micronutrient categories.
Rhonda Patrick
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Deliberate heat exposure benefits metabolism and heart health.