Episodes (Page 33)
✨
Professor John Cryan explains the gut-brain axis connection.
✨
Emma Willis shares challenges of motherhood and modern life.
✨
Dr. Lisa Mosconi links diet to brain health and function.
✨
Matt Willis discusses overcoming alcohol addiction.
✨
Jamie Oliver discusses his childhood, his work combating childhood obesity, and future plans.
✨
William Pullen shares how running and walking can be effective therapy for mental health.
✨
Elite sleep coach Nick Littlehales shares insights from working with top athletes.
✨
Galahad Clark discusses the importance of natural foot movement with Vivobarefoot.
✨
Gary Ward shares his passion for human movement and his unique philosophy.
✨
Sleep expert Dr. Guy Meadows discusses improving sleep quality with simple changes.
✨
Dr. Ayan Panja discusses the pressures on NHS General Practice and Lifestyle Medicine.
✨
Dr. Venita Patel discusses strategies to combat childhood obesity and picky eating.
✨
Angelique Panagos shares insights on optimizing hormonal health for women.
✨
Darryl Edwards promotes Paleo Fitness and natural movement for health.
✨
John Vincent discusses making healthy, affordable fast food with LEON.
✨
Dr. Megan Rossi explains IBS, SIBO, and gut health.
✨
Dr. Rupy Aujla highlights food and lifestyle as medicine.
✨
Cardiologist Dr. Aseem Malhotra discusses heart health.
✨
Michael Acton Smith shares the inspiration behind Calm.
✨
Professor Tim Spector explores gut health and microbes.