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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

The Gut-Brain Connection and Why Diversity is Key with Miguel Toribio-Mateas #33

Oct 24, 2018 · 1h 13m
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✨ AI Summary
  • Food choices directly impact both gut and brain health.
  • Miguel Toribio-Mateas discusses the role of prebiotics and probiotics.
  • A diverse, colorful diet is crucial for overall health and stress management.

Guests on This Episode

MT
Miguel Toribio
1 podcast appearance

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