PodcastIntel
Sign in Get Started Free
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

Amelia Freer on What We Need to Eat #29

Sep 26, 2018 · 1h 13m
Listen to Episode
✨ AI Summary
  • Amelia Freer promotes focusing on what to eat, not what to avoid.
  • Her positive nutrition pyramid offers a framework for daily eating.
  • The episode discusses a flexible approach to healthy eating habits.

More from Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645
Apr 2, 2026 · 22m
Feel Better, Live More with Dr Rangan Chatterjee
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
Mar 31, 2026 · 2h 22m
Feel Better, Live More with Dr Rangan Chatterjee
How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643
Mar 29, 2026 · 15m
Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642
Mar 27, 2026 · 24m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Feel Better, Live More with Dr Rangan Chatterjee and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →