Episodes (Page 22)
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Dr. Caroline Leaf discusses how mismanagement of the mind fuels a mental health crisis.
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Dr. Robert Hariri explores stem cell therapy and regenerative medicine's potential.
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Dr. Daniel Amen explains the brain's control over mental and overall health.
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Dr. Anna Cabeca addresses menopause, andropause, and optimizing hormone health.
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Dave Asprey highlights the benefits of light therapy for sleep and healing.
Dave Asprey
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Dr. Uma Naidoo connects gut health to mental well-being and overall health.
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Dr. Eric Thomas emphasizes taking control of your mind for transformation.
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Eight strategies are presented to reprogram your thinking for healthier choices.
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Kelsey Heenan shares exercise tips for busy schedules to get fit fast.
Kelsey Heenan
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Dr. Trevor Cates links skin health to overall internal health.
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Frequent napping linked to high blood pressure and stroke risk.
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Neuroscience expert Dr. Dominic D’Agostino discusses brain health.
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Lisa Bilyeu explains developing radical confidence.
Lisa Bilyeu
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Tony Blauer on managing fear's impact on mind and body.
Tony Blauer
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Bret Johnson shares tips for upgrading financial fitness.
Bret Johnson
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Jay Ferruggia reveals common fitness mistakes.
Jay Ferruggia
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Chronic inflammation is a major threat to health.
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Dr. Gabrielle Lyon discusses protein, muscle, and longevity.
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Sal Di Stefano highlights strength training's benefits.
Sal Di Stefano
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Kevin Curry explores culture's influence on eating habits.
Kevin Curry