Notable Guests
KB
Katy Bowman
8x
JK
Jim Kwik
7x
DM
Drew Manning
5x
TI
Tero Isokauppila
5x
JF
Jay Ferruggia
5x
LW
Light Watkins
5x
AS
Anne Stevenson
5x
TS
These Science
5x
DC
Drew Canole
4x
CJ
Chalene Johnson
4x
Recent Episodes
1h 3m
Chris Stepien
Nsima Inyang
1h 1m
Kelly Starrett
How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan
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Dr. Alexis Cowan on sunlight's impact on metabolism and appetite.
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Natural beauty secrets from top plastic surgeons, no surgery needed.
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Michael Feldstein discusses how modern homes can damage health.
Michael Feldstein
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Dr. Tom Walters on rehabilitating injuries and reducing pain.
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Carly Kremer shares strategies to train your immune system effectively.
Carly Kremer
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Dr. Leslie John explores the psychological cost of suppressed emotions.
Leslie John
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Dr. Howard Schubiner discusses a groundbreaking study on chronic back pain.
Howard Schubiner
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Reflecting on 1000 episodes and key lessons learned.
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Celebrating 1000 episodes of The Model Health Show with special guests.
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Learn five proven habits to slow the aging process.
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Dr. Valter Longo discusses fasting and fasting mimicking diets for cancer.
Valter Longo
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Five science-backed "cheat codes" to make workouts automatic.
Your Workouts
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Learn a science-backed method to manage stress and lower cortisol levels.
Jessica Ortner