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The Model Health Show
The Model Health Show

TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon

Aug 8, 2022 · 1h 18m
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✨ AI Summary
  • Dr. Gabrielle Lyon discusses protein, muscle, and longevity.
  • Despite longer lifespans, people are sicker.
  • Focus on muscle-centric nutrition for better health outcomes.

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