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The Model Health Show
The Model Health Show

TMHS 605: Transform Your Metabolism & Elevate Your Fitness Mindset - With Sal Di Stefano

Aug 3, 2022 · 1h 28m
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✨ AI Summary
  • Sal Di Stefano highlights strength training's benefits.
  • Strength training is superior to cardio for fat loss.
  • Transform metabolism and elevate fitness mindset with resistance.

Guests on This Episode

SS
Sal Di Stefano
25 podcast appearances

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