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10% Happier with Dan Harris

10% Happier with Dan Harris

Dan Harris · Health · EN

This podcast explores practical self-help strategies for a discerning audience, featuring interviews with experts in science and ancient wisdom. Hosted by journalist Dan Harris, it offers actionable insights on topics ranging from mental well-being and productivity to health and decision-making.

1,086
Episodes
627
Guests

Episodes (Page 50)

Nov 1, 2017 · 43:04
Shiza Shahid co-founded the Malala Fund after a secret camp.
Shiza Shahid
43:04
Oct 25, 2017 · 54:31
Leslie Booker transitioned from wardrobe stylist to meditation teacher.
Leslie Booker
54:31
Oct 18, 2017 · 32:18
Adam Levin, X Ambassadors drummer, discusses managing anxiety amidst growing fame.
Adam Levin
32:18
Oct 11, 2017 · 01:02:33
Sally Quinn uses labyrinth walks for peace and clarity.
01:02:33
Oct 4, 2017 · 40:44
Anderson Cooper's reporting on mindfulness led to his meditation practice.
Anderson Cooper
40:44
Sep 27, 2017 · 31:50
Nicholas Hoult and Danny Strong discuss the J.D. Salinger biopic 'Rebel in the Rye'.
31:50
Sep 20, 2017 · 38:14
Tom Bergeron, 'Dancing With the Stars' host, has meditated for 35 years.
38:14
Sep 13, 2017 · 01:00:22
Gretchen Rubin introduces her 'Four Tendencies' personality profiles.
01:00:22
Sep 8, 2017 · 01:11:09
Daniel Goleman and Richard Davidson discuss their book 'Altered Traits'.
Daniel Goleman Richard Davidson
01:11:09
Sep 6, 2017 · 47:21
Justin von Bujdoss is the Buddhist Chaplain at Rikers Island.
Justin von Bujdoss
47:21
Aug 30, 2017 · 44:01
Jaimal Yogis describes surfing as a meditative space.
44:01
Aug 25, 2017 · 01:02:50
Robert Wright discusses his book 'Why Buddhism is True'.
01:02:50
Aug 23, 2017 · 22:22
Grammy-winning artist LeAnn Rimes shares her journey.
LeAnn Rimes
22:22
Aug 16, 2017 · 59:02
Ethan Nichtern explores Buddhist elements in 'The Princess Bride'.
Ethan Nichtern
59:02
Aug 9, 2017 · 48:50
Live discussion with Moby and Google's Bill Duane.
Bill Duane
48:50
Aug 2, 2017 · 50:13
Anurag Gupta uses mindfulness to combat unconscious bias.
Anurag Gupta
50:13
Jul 26, 2017 · 38:40
Rich Roll transformed his life after a health scare.
Rich Roll
38:40
Jul 19, 2017 · 54:29
Lt. Richard Goerling brings mindfulness to police work.
Lt. Richard Goerling
54:29
Jul 12, 2017 · 01:03:49
Virginia Heffernan discusses her prescription drug addiction.
Virginia Heffernan
01:03:49
Jul 5, 2017 · 35:58
Rep. Tim Ryan advocates for meditation in Congress.
Tim Ryan
35:58

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