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10% Happier with Dan Harris

10% Happier with Dan Harris

Dan Harris · Health · EN

This podcast explores practical self-help strategies for a discerning audience, featuring interviews with experts in science and ancient wisdom. Hosted by journalist Dan Harris, it offers actionable insights on topics ranging from mental well-being and productivity to health and decision-making.

1,023
Episodes
593
Guests

Episodes (Page 50)

Oct 26, 2016 · 49:44
Judge Jeremy Fogel found meditation and yoga to manage stress.
Jeremy Fogel
49:44
Oct 19, 2016 · 01:01:18
Sebene Selassie works with nonprofits internationally.
Sebene Selassie
01:01:18
Oct 17, 2016 · 46:55
Robin Roberts, 'GMA' anchor, uses meditation daily.
Robin Roberts
46:55
Oct 16, 2016 · 49:49
Millions experience 'election stress disorder' during elections.
49:49
Oct 12, 2016 · 46:58
Jason Stirman co-founded Medium with a mindful culture.
Jason Stirman
46:58
Oct 5, 2016 · 50:57
Eileen Fisher integrates mindfulness into her fashion empire.
Eileen Fisher
50:57
Oct 4, 2016 · 28:53
Tony Wright was exonerated after 25 years in prison.
Tony Wright
28:53
Sep 28, 2016 · 44:47
Spring Washam overcame depression through meditation.
Spring Washam
44:47
Sep 21, 2016 · 35:03
Alan Cumming discusses his acting career, including "Cabaret" and "X-Men 2."
35:03
Sep 14, 2016 · 45:19
Elizabeth Vargas reveals her long struggle with alcoholism and anxiety.
Elizabeth Vargas
45:19
Sep 7, 2016 · 50:29
Chef Eric Ripert shares his journey as a renowned chef at Le Bernardin.
Eric Ripert
50:29
Aug 31, 2016 · 01:00:46
Joshua Fields Millburn and Ryan Nicodemus discuss their journey to minimalism.
Joshua Fields Millburn Ryan Nicodemus
01:00:46
Aug 24, 2016 · 01:06:26
Dr. Michael Gervais is a sports psychologist for elite athletes.
01:06:26
Aug 17, 2016 · 58:22
Jesse Israel founded a successful record label out of his dorm room.
58:22
Aug 10, 2016 · 01:05:29
Neuroscientist Dr. Richard Davidson researches meditation's effects on the brain.
Richard Davidson
01:05:29
Aug 3, 2016 · 01:08:28
Oren J. Sofer transitioned from a child actor to a meditation teacher.
01:08:28
Jul 27, 2016 · 01:00:27
Mingyur Rinpoche is recognized as a reincarnated Tibetan meditation master.
Mingyur Rinpoche
01:00:27
Jul 20, 2016 · 50:04
Dan Ryckert works in the video game industry as a senior editor.
Dan Ryckert
50:04
Jul 13, 2016 · 01:07:21
Claire Hoffman shares her childhood in a Transcendental Meditation community.
Amishi Jha Maj. Gen. Walter Piatt
01:07:21
Jul 6, 2016 · 54:49
Dr. Amishi Jha and Maj. Gen. Walter Piatt discuss mindfulness for high-stress professions.
Mario Batali
54:49

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