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10% Happier with Dan Harris
10% Happier with Dan Harris

Tim Ferriss, Host of 'The Tim Ferriss Show,' Author

Jan 31, 2018 · 01:05:26
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✨ AI Summary
  • Tim Ferriss explored meditation after initial resistance.
  • A 10-day silent retreat helped him confront childhood trauma.
  • This led to a re-evaluation of his self-care practices.

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