Episodes (Page 48)
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Josh Groban was taught meditation before his Broadway debut.
Josh Groban
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Cory Muscara started meditating to impress a college girlfriend.
Cory Muscara
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Sharon Salzberg discusses her book 'Real Love: The Art of Mindful Connection'.
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Bellamy Young uses meditation to improve sleep and process heavy emotions.
Bellamy Young
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Researchers Willoughby Britton and Jared Lindahl discuss meditation's dark side.
Jared Lindahl
Willoughby Britton
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Lodro Rinzler shares how Buddhist teachings help cope with heartbreak.
Lodro Rinzler
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Jen Kirkman uses various meditation techniques for anxiety and depression.
Jen Kirkman
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Jeffrey Walker taught meditation to executives at JPMorgan.
Jeffrey Walker
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Jon Kabat-Zinn created Mindfulness-Based Stress Reduction.
Jon Kabat-Zinn
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Russell Simmons founded Def Jam Records.
Russell Simmons
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David Leite discusses his memoir 'Notes on a Banana'.
David Leite
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Daniel Goleman popularized 'Emotional Intelligence'.
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Sam Harris explores consciousness and meditation.
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Clair Brown authored 'Buddhist Economics'.
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Jewel used writing to cope with anxiety.
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Jerry Colonna founded Reboot.io for CEOs.
Jerry Colonna
43:07
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VMI professors teach meditation to cadets.
Holly Richardson
Matt Jarman
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Police Chief Sylvia Moir uses mindfulness to manage stress and lead officers.
Sylvia Moir
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Shinzen Young, a renowned meditation teacher, explores the science of meditation.
Shinzen Young