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10% Happier with Dan Harris
10% Happier with Dan Harris

Light Watkins, 'Simplify the Approach'

Jul 25, 2018 · 01:02:07
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✨ AI Summary
  • Light Watkins transitioned from modeling to yoga and then Vedic meditation.
  • His book 'Bliss More' aims to simplify meditation for beginners.
  • Watkins lives nomadically, teaching meditation and simplifying its approach.

Guests on This Episode

LW
Light Watkins
15 podcast appearances

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