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Abel James Show

Abel James Show

Abel James · Health · EN

The Abel James Show features in-depth interviews with experts across health, fitness, longevity, entrepreneurship, and brain science. This podcast aims to provide listeners with transformative insights to improve their health and performance.

485
Episodes
53
Guests
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Episodes (Page 21)

Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs
Oct 24, 2013 · 00:53:17
✨ Danny Dreyer introduces ChiRunning and its philosophy.
00:53:17
Dan Edwardes: Parkour Generations, How to Upgrade Your Performance and Why Biceps Curls Are a Waste of Time
Oct 18, 2013 · 00:48:25
✨ Dan Edwardes discusses the discipline of parkour and free-running.
00:48:25
Rich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman
Oct 11, 2013 · 00:50:33
✨ Rich Roll compares vegan and Paleo diets and their health impacts.
00:50:33
Denny Hemingson: Living Paleo as a Touring Musician, Dropping 45 Pounds, and Life on the Road with Tim McGraw
Oct 3, 2013 · 00:40:20
✨ Denny Hemingson shares how to live Paleo while touring with Tim McGraw.
00:40:20
Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn't Work, and Why Jerry Seinfeld is Wrong about Breakfast
Sep 27, 2013 · 00:46:09
✨ Vinnie Tortorich debunks common fitness and weight loss myths.
00:46:09
Dr Charles Livingston: Supplements, I.F. for Beginners and To Vaccinate or Not To Vaccinate
Sep 20, 2013 · 00:40:32
✨ Dr. Charles Livingston discusses the role of supplements in health.
00:40:32
John Durant: The Paleo Manifesto, Being Out of Touch and Orange-Eyed Aliens
Sep 13, 2013 · 00:45:11
✨ John Durant discusses his book "The Paleo Manifesto" and ancient wisdom for health.
00:45:11
Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock
Sep 5, 2013 · 00:41:50
✨ Jill Ciciarelli talks about fermented foods and eating seasonally.
00:41:50
Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Good for You
Aug 23, 2013 · 00:40:02
✨ Dr. Sara Gottfried returns to discuss raising testosterone levels.
00:40:02
Ben Coomber: What It Feels Like To Be Fat, Sneaky Tips From a Former Actor, and Why The Perfect Body ≠ Happiness
Aug 15, 2013 · 00:47:05
✨ Ben Coomber shares his experience with body image and weight.
00:47:05
Erwan Le Corre: Movnat, Dodging Cultural Disempowerment, and Why Bruce Lee Says a Punch is Not a Punch
Aug 7, 2013 · 00:47:20
✨ Erwan Le Corre introduces the MovNat physical education system.
00:47:20
Pedram Shojai: Life as a Hunter-Gatherer in Africa, How Being Chased by Lions is Like Meditation, and How Drug Companies Use Neuroscience to Trick You.
Aug 1, 2013 · 00:49:16
✨ Pedram Shojai recounts his experiences living as a hunter-gatherer in Africa.
00:49:16
Dr Alan Christianson: All About About Your Thyroid, Why You Might Want to Eat Protein In The A.M., and Being a Semi-Pro Off-Road Unicyclist
Jul 25, 2013 · 00:39:52
✨ Dr. Alan Christianson discusses thyroid health and function.
00:39:52
Stacy & Matt: The Paleo Parents, How to Raise Healthy, Happy, Well-fed Kids, and How Lard Can Make You Lean
Jul 19, 2013 · 00:47:26
✨ Stacy and Matt from The Paleo Parents discuss raising healthy kids.
00:47:26
JJ Virgin: "The Virgin Diet," Why Extended Cardio Stinks and The Secret to Looking 30 for the Rest of Your Life
Jul 12, 2013 · 00:44:49
✨ JJ Virgin discusses her book "The Virgin Diet" and food intolerances.
00:44:49
Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women
Jul 5, 2013 · 00:42:15
✨ Alisa Vitti focuses on feeding your adrenal glands for health.
00:42:15
Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles
Jun 26, 2013 · 00:31:50
✨ Jonathan Bailor discusses eating more and exercising less.
00:31:50
Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass
Jun 19, 2013 · 00:40:41
✨ Dr. Sara Gottfried explains the importance of cortisol.
00:40:41
Christopher Walker: What Happens If You O.D. on Smart Drugs, Living Without Testosterone, and Why "The Fat-Burning Chef" is the Best Cookbook EVER.
Jun 13, 2013 · 00:45:06
✨ Christopher Walker discusses smart drug overdose risks.
00:45:06
Joel Salatin: Beyond-Organic Farming, American Food Policy and Why There is POOP in Your Chicken Nuggets
Jun 3, 2013 · 00:42:50
✨ Joel Salatin talks about beyond-organic farming practices.
00:42:50

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