Abel James Show

Episodes (Page 21)

David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need

Jan 10, 2014 · 00:48:33

✨ David King explains why personal trainers often fail clients.

00:48:33

Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World

Jan 3, 2014 · 00:48:46

✨ Jonathan Bailor debunks 'The Calorie Myth'.

00:48:46

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dec 19, 2013 · 00:57:26

✨ Dr. David Perlmutter discusses 'Grain Brain' and wheat's impact.

00:57:26

Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young

Dec 12, 2013 · 00:55:59

✨ Chris Kresser addresses common health and fat loss myths.

00:55:59

Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World

Dec 4, 2013 · 00:56:10

✨ Lierre Keith challenges 'The Vegetarian Myth'.

00:56:10

Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly

Nov 29, 2013 · 00:42:49

✨ Alyson Bridge shares recipes for gluten-free desserts.

00:42:49

George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury

Nov 22, 2013 · 00:50:48

✨ George Bryant shares his journey from non-cook to Paleo blogger.

Weight Gain

00:50:48

Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You

Nov 15, 2013 · 00:52:46

✨ Gray Graham explains epigenetics and changing gene expression naturally.

00:52:46

Nicolas Cole: Gaining 80lbs of Muscle, What Celiac Actually Feels Like and The Value of Paying it Forward

Nov 8, 2013 · 01:00:03

✨ Nicolas Cole details gaining 80lbs of muscle as a hard-gainer.

01:00:03

Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

Nov 1, 2013 · 00:46:14

✨ Lewis Howes shares methods for losing 28 pounds in 28 days.

00:46:14

Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs

Oct 24, 2013 · 00:53:17

✨ Danny Dreyer introduces ChiRunning and its philosophy.

00:53:17

Dan Edwardes: Parkour Generations, How to Upgrade Your Performance and Why Biceps Curls Are a Waste of Time

Oct 18, 2013 · 00:48:25

✨ Dan Edwardes discusses the discipline of parkour and free-running.

00:48:25

Rich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman

Oct 11, 2013 · 00:50:33

✨ Rich Roll compares vegan and Paleo diets and their health impacts.

00:50:33

Denny Hemingson: Living Paleo as a Touring Musician, Dropping 45 Pounds, and Life on the Road with Tim McGraw

Oct 3, 2013 · 00:40:20

✨ Denny Hemingson shares how to live Paleo while touring with Tim McGraw.

00:40:20

Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn't Work, and Why Jerry Seinfeld is Wrong about Breakfast

Sep 27, 2013 · 00:46:09

✨ Vinnie Tortorich debunks common fitness and weight loss myths.

00:46:09

Dr Charles Livingston: Supplements, I.F. for Beginners and To Vaccinate or Not To Vaccinate

Sep 20, 2013 · 00:40:32

✨ Dr. Charles Livingston discusses the role of supplements in health.

00:40:32

John Durant: The Paleo Manifesto, Being Out of Touch and Orange-Eyed Aliens

Sep 13, 2013 · 00:45:11

✨ John Durant discusses his book "The Paleo Manifesto" and ancient wisdom for health.

00:45:11

Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock

Sep 5, 2013 · 00:41:50

✨ Jill Ciciarelli talks about fermented foods and eating seasonally.

00:41:50

Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Good for You

Aug 23, 2013 · 00:40:02

✨ Dr. Sara Gottfried returns to discuss raising testosterone levels.

00:40:02

Ben Coomber: What It Feels Like To Be Fat, Sneaky Tips From a Former Actor, and Why The Perfect Body ≠ Happiness

Aug 15, 2013 · 00:47:05

✨ Ben Coomber shares his experience with body image and weight.

00:47:05

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Episodes (Page 21)

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