Episodes (Page 22)
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John Berardi of Precision Nutrition shares insights.
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Steve Kamb of Nerd Fitness discusses 'leveling up' lives.
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Scott Gryzbek discusses Zukay Live Foods and kvass.
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Darryl Edwards emphasizes the importance of play.
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Bill & Haley discuss planning a 100% gluten-free wedding.
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Ori Hofmekler explains why humans are nocturnal eaters.
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John Romaniello discusses his fun, non-monotonous approach to fitness.
Being Skinny
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Yuri Elkaim, a former pro soccer player, discusses raw food dieting.
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Mat Lalonde, a Harvard lecturer, discusses nutrient density.
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Chris Ashenden offers a simple approach to lifelong fat loss.
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Michael Fishman, a health marketing expert, discusses sugar addiction.
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Melissa Joulwan shares her journey from Roller Girl to author.
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Mira and Jayson Calton discuss their book 'Rich Food, Poor Food'.
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Craig Ballantyne explains his Turbulence Training for efficient fat loss.
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Gary Taubes discusses his controversial views on why we get fat.
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Episode: James Clear on Intermittent Fasting
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Dr. Loren Cordain, godfather of Paleo, discusses evolutionary diet science.
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Tim Ferriss discusses his book 'The 4-Hour Chef' and meditation.
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Mark Sisson, creator of Mark's Daily Apple, discusses 'The Primal Connection'.
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Leanne Ely, author of 'Saving Dinner', discusses 'Part-Time Paleo'.
Picky Children