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Abel James Show

Abel James Show

Abel James · Health · EN

The Abel James Show features in-depth interviews with experts across health, fitness, longevity, entrepreneurship, and brain science. This podcast aims to provide listeners with transformative insights to improve their health and performance.

485
Episodes
53
Guests
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Episodes (Page 20)

U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets, & How to Hack Your Happiness Setpoint
Mar 27, 2014 · 00:32:35
✨ Episode: U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets, & How to Hack Your Happiness Setpoint
00:32:35
Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel's Cupboard
Mar 20, 2014 · 00:35:42
✨ Sheleana and Caleb introduce a 14-Day Juice Challenge app.
00:35:42
Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak
Mar 12, 2014 · 00:39:48
✨ Alex Jamieson reflects on the 'Super Size Me' documentary's impact.
00:39:48
Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak
Mar 12, 2014 · 00:39:32
✨ Alex Jamieson reflects on the 'Super Size Me' documentary's impact.
00:39:32
Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends
Mar 6, 2014 · 00:40:46
✨ Pedram Shojai critiques the health and diet industries.
00:40:46
Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends
Mar 6, 2014 · 00:41:05
✨ Pedram Shojai critiques the health and diet industries.
00:41:05
Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Lessons Learned from Go-Go Dancing
Feb 27, 2014 · 00:47:00
✨ Stefani Ruper discusses becoming more attractive naturally.
00:47:00
Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud
Feb 13, 2014 · 00:50:24
✨ Denise Minger critiques dietary dogma and conventional wisdom.
00:50:24
Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs
Feb 6, 2014 · 00:47:48
✨ Dr. Steven Masley shares his '30 Day Heart Tune-Up'.
00:47:48
John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
Jan 16, 2014 · 00:54:16
✨ John Kiefer introduces the 'Carb Back-Loading' method.
Ice Cream
00:54:16
David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need
Jan 10, 2014 · 00:48:33
✨ David King explains why personal trainers often fail clients.
00:48:33
Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World
Jan 3, 2014 · 00:48:46
✨ Jonathan Bailor debunks 'The Calorie Myth'.
00:48:46
Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters
Dec 19, 2013 · 00:57:26
✨ Dr. David Perlmutter discusses 'Grain Brain' and wheat's impact.
00:57:26
Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young
Dec 12, 2013 · 00:55:59
✨ Chris Kresser addresses common health and fat loss myths.
00:55:59
Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World
Dec 4, 2013 · 00:56:10
✨ Lierre Keith challenges 'The Vegetarian Myth'.
00:56:10
Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly
Nov 29, 2013 · 00:42:49
✨ Alyson Bridge shares recipes for gluten-free desserts.
00:42:49
George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury
Nov 22, 2013 · 00:50:48
✨ George Bryant shares his journey from non-cook to Paleo blogger.
Weight Gain
00:50:48
Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You
Nov 15, 2013 · 00:52:46
✨ Gray Graham explains epigenetics and changing gene expression naturally.
00:52:46
Nicolas Cole: Gaining 80lbs of Muscle, What Celiac Actually Feels Like and The Value of Paying it Forward
Nov 8, 2013 · 01:00:03
✨ Nicolas Cole details gaining 80lbs of muscle as a hard-gainer.
01:00:03
Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction
Nov 1, 2013 · 00:46:14
✨ Lewis Howes shares methods for losing 28 pounds in 28 days.
00:46:14

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