Episodes (Page 5)
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Explores testosterone's complex role in prostate cancer initiation and progression.
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Isaac Kohane details AI's evolution and its transformation of medicine.
Isaac Kohane
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Explains Zone 2 training's impact on longevity and mitochondrial function.
Inigo San-Millan
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Explores UV radiation effects: vitamin D, photoaging, and skin cancer risks.
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Addresses concerns about starting exercise later in life.
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Covers cognitive decline prevention and its link to cardiovascular disease.
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Joel Jamieson explains heart rate variability (HRV) measurement and interpretation.
Joel Jamieson
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Peter summarizes key takeaways from recent episodes on diverse health topics.
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Dena Dubal discusses klotho, a longevity factor impacting brain health and cognition.
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Julia Wattacheril explains liver physiology and the impact of alcohol on liver function.
Julia Wattacheril
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Inflammation is defined, differentiating acute from chronic forms linked to aging.
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Peter reviews promising interventions: rapamycin, metformin, NAD, resveratrol, VO2 max, stem cells.
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Dax Shepard and Peter commemorate Ayrton Senna's 30th anniversary.
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Luc van Loon explains optimizing muscle protein synthesis with protein quality and quantity.
Luc van Loon
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Paul Conti explores the link between emotional health, healthspan, and lifespan.
Paul Conti
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Iron's essential role in the body and consequences of deficiency are explained.
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Courtney Conley details foot anatomy, common injuries, and prevention strategies.
Courtney Conley
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Roadway accidents cause persistent death and injury risks.
Mark Rosekind
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Explores VO2 max and its impact on athletic performance.
Olav Aleksander Bu
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Examines HIIT's correlation with VO2 max and longevity.