The Peter Attia Drive

The Peter Attia Drive

#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

Sep 23, 2024 · 45:44

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✨ AI Summary

Tadej Pogačar shares training strategies and nutrition for cycling success.
He discusses his Tour de France victories and past struggles.
Key metrics like power, VAM, and HRV are tracked for performance.

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