Episodes (Page 15)
✨
Peter and Bob revisit insulin resistance, its measurement, and manifestations.
✨
Richard Miller discusses the Interventions Testing Program (ITP) for longevity drugs.
Richard Miller
✨
Hussein Yassine explains brain biology, energy systems, and cognitive decline.
Hussein Yassine
✨
Guy Winch discusses emotional first aid and treating psychological injuries.
Guy Winch
✨
Peter and Bob define Zone 2 training and its importance in exercise.
✨
Phil Maffetone discusses optimizing health via maximal aerobic function.
✨
John Ioannidis reveals most biomedical research is flawed.
John Ioannidis
✨
Robert Abbott shares cautionary tales from Bobby Knight's career.
✨
Peter and Bob discuss sugar and sugar substitutes.
✨
Gerald Shulman explains insulin resistance in muscle and liver.
Gerald Shulman
✨
Kristin Neff shares the power of self-compassion.
Kristin Neff
✨
Lauren Miller Rogen and Dr. Isaacson discuss Alzheimer's prevention.
✨
Paul Offit provides an expert perspective on COVID-19 vaccines.
Paul Offit
✨
AMA #17 covers body composition methods and insulin resistance.
Topo Chico
✨
BJ Miller reframes our relationship with death.
BJ Miller
✨
James O'Keefe discusses heart disease causes and prevention.
James O'Keefe
✨
Vinay Prasad examines successful cancer policy and its challenges.
Vinay Prasad
✨
Peter and Bob discuss evidence for hot and cold therapy.
✨
Carol Tavris and Elliot Aronson explore cognitive dissonance.
Carol Tavris
Elliot Aronson
✨
Tom Dayspring updates on cardiovascular disease and lipidology.
Tom Dayspring