Episodes (Page 13)
#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity
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Discussed longevity benefits of cardiorespiratory fitness, muscle mass, and strength.
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Matt Kaeberlein defined aging and its link to inflammation and immunity.
Matt Kaeberlein
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Lawrence Wright discusses his Pulitzer Prize-winning book on Al-Qaeda and 9/11.
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AMA episode addressing continuous glucose monitors and Zone 2 training.
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Esther Perel on generational trauma and surviving the Holocaust.
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Steve Austad discusses longevity science, caloric restriction, and aging biomarkers.
Steve Austad
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AMA episode on the importance and nuances of cancer screening.
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Katherine Eban examines the COVID-19 lab leak theory.
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Hugh Jackman reflects on his acting career and identity.
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Gary Taubes discusses bad science and challenging obesity wisdom.
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Dr. Patricia Corby on the importance of oral health.
Patricia Corby
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AMA episode on blood glucose, metabolic health, and longevity.
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Dr. Smith discusses recognizing, defining, and diagnosing dementia.
Amanda Smith
M.D.: Diagnosing
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Layne Norton shares insights on building muscle and losing fat.
Layne Norton
Ph.D.: Building muscle
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Dr. Hallberg challenges carbohydrate restriction for metabolic disease.
Sarah Hallberg
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Nicotine's cognitive and physical benefits and risks are analyzed.
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Dr. Offit provides updates on COVID-19 vaccines and safety.
Paul Offit
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Discussion on the evolution of the anti-vaccine movement.
Peter Hotez
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Brian Deer exposes Andrew Wakefield's scientific fraud.
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Fat flux, insulin's role, and fat cell dynamics are explained.