The Peter Attia Drive

The Peter Attia Drive

#173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventions

Aug 23, 2021 · 19:39

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✨ AI Summary

AMA episode addressing continuous glucose monitors and Zone 2 training.
Discussion on Tour de France cyclists' performance physiology.
Peter's framework for evaluating interventions and health strategies.

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