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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

#86 Your Personal Paleo Code with Chris Kresser

Dec 31, 2013 · 00:49:40
✨ AI Summary
  • Chris Kresser argues the Paleo Diet is not a fad.
  • Focuses on personalizing the diet for individual biology.
  • Shares a formula for optimal health based on extensive research.

Guests on This Episode

CK
Chris Kresser
11 podcast appearances

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