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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 78)

Oct 25, 2013 · 00:56:17
✨ Jimmy Moore debunks common myths about cholesterol.
Jimmy Moore
00:56:17
Oct 17, 2013 · 00:42:13
✨ Jill Ciciarelli shares her passion for food fermentation.
Jill Ciciarelli
00:42:13
Oct 15, 2013 · 00:45:11
✨ Jonathan Bailor challenges the importance of calorie counting.
Jonathan Bailor
00:45:11
Oct 10, 2013 · 00:51:29
✨ John Durant discusses primitive living in urban environments.
John Durant
00:51:29
Oct 8, 2013 · 00:58:34
✨ Glenn Elzinga discusses Alderspring Ranch's grass-fed beef production.
Glenn Elzinga
00:58:34
Oct 4, 2013 · 00:53:38
✨ Q&A covers Heart Rate Variability and food sensitivities.
00:53:38
Oct 1, 2013 · 00:55:03
✨ Mira and Jayson Calton discuss micronutrients and 'Naked Science'.
Jayson Calton Mira Calton
00:55:03
Sep 24, 2013 · 00:52:35
✨ Dr. Tom O'Bryan explains gluten's detrimental health effects.
00:52:35
Sep 12, 2013 · 00:46:45
✨ Dr. Pooja Lakshmin introduces Orgasmic Meditation (OMing).
Pooja Lakshmin
00:46:45
Sep 4, 2013 · 00:54:58
✨ Tony Stubblebine shares insights on habit formation from Lift app.
Tony Stubblebine
00:54:58
Aug 27, 2013 · 00:47:33
✨ Michael Fishman advises on food choices and willpower.
Michael Fishman
00:47:33
Aug 20, 2013 · 00:54:05
✨ Adam Bornstein defines 'Alpha' and achieving your best self.
Adam Bornstein
00:54:05
Aug 13, 2013 · 00:50:57
✨ Sam Sheridan discusses biohacking for apocalypse survival.
Sam Sheridan
00:50:57
Aug 9, 2013 · 00:46:04
✨ Yuri Elkaim shares fitness and nutrition tips for performance.
00:46:04
Aug 6, 2013 · 01:01:24
✨ Neurofeedback technology enhances brain performance and athletic capabilities.
01:01:24
Aug 1, 2013 · 00:57:00
✨ Kristen 'Raw' Suzanne shares her transition from veganism to a Bulletproof diet.
Kristen 'Raw' Suzanne
00:57:00
Jul 26, 2013 · 00:53:05
✨ Christopher Ryan discusses the evolutionary perspective on human sexual behavior.
Sex Culture
00:53:05
Jul 23, 2013 · 00:49:33
✨ Natasha Vita-More explores transhumanism and its impact on human evolution.
Natasha Vita
00:49:33
Jul 16, 2013 · 00:48:11
✨ Ronda Collier introduces the free Bulletproof Food Sense iPhone app.
Ronda Collier
00:48:11
Jul 10, 2013 · 00:59:04
✨ Community questions are answered regarding coffee, kale, and adrenal fatigue.
00:59:04

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