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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 73)

Nov 21, 2014 · 00:41:35
✨ Steven Kotler explores extreme flow states for humans and dogs.
00:41:35
Nov 19, 2014 · 00:38:45
✨ Pedram Shojai discusses adapting to the 'new human jungle'.
00:38:45
Nov 14, 2014 · 00:39:14
✨ Dave Kalstein shares insights on mastering the mind with neurofeedback.
Dave Kalstein
00:39:14
Nov 11, 2014 · 00:56:12
✨ George Bryant discusses Paleo eating, eating disorders, and intention.
George Bryant
00:56:12
Nov 7, 2014 · 00:41:00
✨ JJ Virgin discusses the negative impacts of sugar and artificial sweeteners.
00:41:00
Nov 4, 2014 · 00:47:11
✨ Dr. Robert Rowen advocates for ozone therapy and medical freedom.
Robert Rowen
00:47:11
Oct 31, 2014 · 01:02:48
✨ Bo Eason shares insights on overcoming adversity as the 'runt of the litter'.
01:02:48
Oct 28, 2014 · 00:38:04
✨ Dan Pena explains his Quantum Leap Advantage (QLA) mentoring program.
Dan Pena
00:38:04
Oct 23, 2014 · 00:44:03
✨ David Bronner discusses sustainability and GMOs in the food industry.
David Bronner
00:44:03
Oct 21, 2014 · 01:10:02
✨ Dr. Doug McGuff explains the role of myokines in muscle function.
01:10:02
Oct 17, 2014 · 00:55:53
✨ Philip McKernan explores finding meaning and understanding personal value.
00:55:53
Oct 14, 2014 · 01:06:38
✨ Brandon Routh shares how the Bulletproof Diet impacted his family.
01:06:38
Oct 10, 2014 · 01:04:22
✨ Zach Even-Esh focuses on stress management and recovery techniques.
Zach Even-Esh
01:04:22
Oct 7, 2014 · 00:51:36
✨ Leanne Venier explains the science of biophotonics and light therapy.
00:51:36
Oct 3, 2014 · 00:55:05
✨ Dr. Jade Teta discusses metabolic health and weight loss strategies.
Jade Teta
00:55:05
Sep 30, 2014 · 00:48:38
✨ Maneesh Sethi explores habit formation and time management.
Maneesh Sethi
00:48:38
Sep 26, 2014 · 00:59:31
✨ Dr. Ben Lynch explains the MTHFR gene's health impact.
Ben Lynch
00:59:31
Sep 23, 2014 · 01:05:15
✨ Kelly Starrett focuses on systems thinking and movement standards.
01:05:15
Sep 18, 2014 · 00:59:29
✨ Ralph Moss and Eric Merola discuss the Laetrile controversy.
Eric Merola Ralph Moss
00:59:29
Sep 17, 2014 · 00:56:41
✨ Lewis Howes discusses overcoming trauma and fear.
Lewis Howes
00:56:41

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