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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,556
Episodes
738
Guests

Episodes (Page 73)

May 9, 2014 · 00:56:17
Dr. Terry Wahls highlights food as medicine for mitochondria.
Terry Wahls
00:56:17
May 6, 2014 · 00:33:26
Miss Hong Kong Erin Tjoe shares her transition and discoveries.
Erin Tjoe
00:33:26
May 2, 2014 · 00:55:19
Tom Corley shares wealth-building habits of rich individuals.
Tom Corley
00:55:19
Apr 25, 2014 · 00:53:27
Joe De Sena discusses Spartan Race origins and extreme endurance.
Joe De Sena
00:53:27
Apr 22, 2014 · 00:50:11
Josh del Sol explores negative effects of man-made EMFs.
Josh del Sol
00:50:11
Apr 18, 2014 · 01:02:50
Marc David reveals secrets to the psychology of eating.
Marc David
01:02:50
Apr 15, 2014 · 00:54:07
Dr. Cate Shanahan uses Bulletproof principles for NBA athletes.
Cate Shanahan
00:54:07
Apr 11, 2014 · 00:48:22
AJ Jacobs shares methods for self-improvement experiments.
AJ Jacobs
00:48:22
Apr 8, 2014 · 00:45:05
Olympian Bree Schaaf discusses staying Bulletproof during Sochi.
Bree Schaaf
00:45:05
Apr 4, 2014 · 00:41:35
CrossFit Master Shana Alverson promotes 'strong is the new skinny'.
Shana Alverson
00:41:35
Apr 1, 2014 · 01:00:04
Steven Kotler teaches how to achieve flow state.
01:00:04
Mar 28, 2014 · 00:52:06
Dr. Sara Gottfried emphasizes hormonal health for performance.
The Hormone Cure
00:52:06
Mar 25, 2014 · 00:45:25
Pedram Shojai discusses his films 'Vitality' and 'Origins'.
Pedram Shojai
00:45:25
Mar 21, 2014 · 00:51:51
Dr. Kate Rhéaume-Bleue highlights the importance of Vitamin K2.
Kate Rheaume-Bleue
00:51:51
Mar 18, 2014 · 00:46:12
Crossfit Champion Amanda Allen shares her journey to peak performance.
Amanda Allen
00:46:12
Mar 14, 2014 · 00:54:05
Science journalist Dan Hurley explores the science of smarts.
Dan Hurley
00:54:05
Mar 12, 2014 · 00:49:22
Dr. Susanne Bennett provides insights on upgraded skin care.
Susanne Bennett
00:49:22
Mar 7, 2014 · 00:52:59
Ben Greenfield discusses extreme endurance training and ketosis.
Ben Greenfield
00:52:59
Mar 5, 2014 · 00:57:37
Mark Sisson explains concepts from 'The Primal Blueprint'.
00:57:37
Feb 28, 2014 · 00:55:06
Coffee expert Dan Cox celebrates the 100th episode.
Dan Cox
00:55:06

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