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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,499
Episodes
716
Guests

Episodes (Page 73)

Sep 4, 2013 · 00:54:58
Tony Stubblebine shares insights on habit formation from Lift app.
Tony Stubblebine
00:54:58
Aug 27, 2013 · 00:47:33
Michael Fishman advises on food choices and willpower.
Michael Fishman
00:47:33
Aug 20, 2013 · 00:54:05
Adam Bornstein defines 'Alpha' and achieving your best self.
Adam Bornstein
00:54:05
Aug 13, 2013 · 00:50:57
Sam Sheridan discusses biohacking for apocalypse survival.
Sam Sheridan
00:50:57
Aug 9, 2013 · 00:46:04
Yuri Elkaim shares fitness and nutrition tips for performance.
00:46:04
Aug 6, 2013 · 01:01:24
Neurofeedback technology enhances brain performance and athletic capabilities.
01:01:24
Aug 1, 2013 · 00:57:00
Kristen 'Raw' Suzanne shares her transition from veganism to a Bulletproof diet.
Kristen 'Raw' Suzanne
00:57:00
Jul 26, 2013 · 00:53:05
Christopher Ryan discusses the evolutionary perspective on human sexual behavior.
Sex Culture
00:53:05
Jul 23, 2013 · 00:49:33
Natasha Vita-More explores transhumanism and its impact on human evolution.
Natasha Vita
00:49:33
Jul 16, 2013 · 00:48:11
Ronda Collier introduces the free Bulletproof Food Sense iPhone app.
Ronda Collier
00:48:11
Jul 10, 2013 · 00:59:04
Community questions are answered regarding coffee, kale, and adrenal fatigue.
00:59:04
Jul 3, 2013 · 00:56:35
Abel James discusses his 'Fat Burning Man' philosophy and health advocacy.
Abel James
00:56:35
Jun 24, 2013 · 00:49:06
Jordan Rubin discusses biohacking cows, Bulletproof dairy, and probiotics.
Natural Health Expert
00:49:06
Jun 20, 2013 · 00:46:13
Reichart Von Wolfsheild discusses building robust technological systems.
Bulletproof Your Systems
00:46:13
Jun 10, 2013 · 00:49:57
Q&A covers storing Bulletproof coffee and workout recovery strategies.
A More on Coffee Adrenal Fatigue
00:49:57
Jun 3, 2013 · 00:11:05
Jonathan Kos shares his Bulletproof Diet journey as a 44-year-old IT professional.
Jonathan Kos
00:11:05
Jun 3, 2013 · 00:37:05
Greg Pomerantz treats health as a science experiment, focusing on self-experimentation.
Greg Pomerantz
00:37:05
May 6, 2013 · 00:50:20
Dr. Kelly Starrett, a physical therapist, focuses on mobility and performance.
Kelly Starrett Mobility and Performance
00:50:20
May 2, 2013 · 00:50:11
Glenn Elzinga transitioned from forestry to ranching grass-fed cattle.
Alderspring's Glenn Elzinga
00:50:11
Apr 22, 2013 · 00:58:20
Jason Nunnelley focuses on application and systems development in wellness.
Jason Nunnelley Self Tracking
00:58:20

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