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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 72)

Feb 3, 2015 · 00:47:52
✨ Dr. Joel Kahn focuses on heart health and mitochondria.
Joel Kahn
00:47:52
Jan 30, 2015 · 00:39:23
✨ Q&A episode covers water filtration and kombucha.
00:39:23
Jan 28, 2015 · 00:38:41
✨ Q&A episode addresses chiropractic care and birth control.
00:38:41
Jan 23, 2015 · 01:02:46
✨ Brendon Burchard discusses confidence, drive, and personal power.
01:02:46
Jan 16, 2015 · 00:33:37
✨ Jim Kwik shares techniques to boost brain power for memory and speed reading.
00:33:37
Jan 13, 2015 · 00:19:19
✨ Discover biohacks for optimizing sleep quality and improving health.
00:19:19
Jan 9, 2015 · 00:37:06
✨ Dominic D’Agostino discusses ketogenic diets and cell metabolism.
00:37:06
Jan 6, 2015 · 01:08:13
✨ Bill Harris created Holosync to alter brain-wave patterns for enhanced meditation.
01:08:13
Jan 2, 2015 · 00:29:52
✨ Robert Lee discusses breathing techniques for performance and focus.
00:29:52
Dec 30, 2014 · 01:27:10
✨ Bulletproof Radio celebrates a successful 2014 with over 10 million downloads.
01:27:10
Dec 26, 2014 · 00:25:42
✨ Alan Cash discusses oxaloacetate for anti-aging and cognitive decline.
Alan Cash
00:25:42
Dec 23, 2014 · 00:46:28
✨ Dr. Dwight Jennings specializes in TMJ and bite realignment.
00:46:28
Dec 19, 2014 · 00:21:08
✨ Helen Irlen addresses visual stimuli's impact on brain performance.
Helen Irlen
00:21:08
Dec 16, 2014 · 00:59:12
✨ James Swanwick shares strategies to read a book a day.
00:59:12
Dec 13, 2014 · 00:55:42
✨ Dr. Dwight Jennings discusses TMJ, jaw pain, and Substance P.
00:55:42
Dec 9, 2014 · 00:54:47
✨ Jeffrey Smith warns about the dangers of GMOs and their health impacts.
00:54:47
Dec 5, 2014 · 00:57:18
✨ Dr. Grace Liu explains fixing the gut microbiome with resistant starch.
Grace Liu
00:57:18
Dec 2, 2014 · 00:54:23
✨ Hal Elrod shares strategies for happiness, health, and productivity.
Hal Elrod
00:54:23
Nov 28, 2014 · 00:38:37
✨ Holli Thompson guides listeners to discover their unique nutritional style.
00:38:37
Nov 25, 2014 · 01:03:41
✨ Brad Pilon details the science and practice of intermittent fasting.
Brad Pilon
01:03:41

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