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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169

Nov 7, 2014 · 00:41:00
✨ AI Summary
  • JJ Virgin discusses the negative impacts of sugar and artificial sweeteners.
  • Explores how sugar affects gut health and weight loss resistance.
  • Offers strategies from 'The Sugar Impact Diet' for healthier choices.

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