The Human Upgrade: Biohacking for Longevity & Performance

Episodes (Page 71)

#102 – Extreme Endurance Training and Ketosis with Ben Greenfield

Mar 7, 2014 · 00:52:59

✨ Ben Greenfield discusses extreme endurance training and ketosis.

Ben Greenfield

00:52:59

#101 – Mark Sisson on the Primal Blueprint

Mar 5, 2014 · 00:57:37

✨ Mark Sisson explains concepts from 'The Primal Blueprint'.

00:57:37

#100 Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – Podcast

Feb 28, 2014 · 00:55:06

✨ Coffee expert Dan Cox celebrates the 100th episode.

Dan Cox

00:55:06

#99 Working Smarter Not Harder with Ari Meisel

Feb 21, 2014 · 00:44:00

✨ Ari Meisel shares strategies for working smarter, not harder.

Ari Meisel

00:44:00

#98 Transforming Lives with Light and Helen Irlen

Feb 18, 2014 · 00:44:11

✨ Helen Irlen discusses the impact of light on performance.

Helen Irlen

00:44:11

#97 Biohacking Your Impact with Anese Cavanaugh

Feb 15, 2014 · 00:54:53

✨ Learn about Anese Cavanaugh's IEP Method for intentional energetic presence.

Anese Cavanaugh

00:54:53

#96 The Trivium Method & Transhumanism with Jan Irvin

Feb 12, 2014 · 00:57:20

✨ Explore Jan Irvin's insights on the Trivium Method and Transhumanism.

Jan Irvin

00:57:20

#95 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 2

Feb 7, 2014 · 00:52:39

✨ Discuss the benefits of red and blue LED light for mitochondrial function.

Steven Fowkes

00:52:39

#94 Hacking Your PH, LED lighting, & Smart Drugs with Steven Fowkes Part 1

Feb 4, 2014 · 00:49:56

✨ Understand pH mechanisms beyond simplistic 'alkalinize' advice.

Steven Fowkes

00:49:56

#93 Primal Movements with BJ Baker

Jan 31, 2014 · 00:55:32

✨ BJ Baker discusses functional movement and physical therapy expertise.

BJ Baker

00:55:32

#92 Creating Digital Happiness with Anna Akbari – Podcast

Jan 28, 2014 · 00:56:14

✨ Anna Akbari shares insights on digital happiness and identity construction.

Anna Akbari

00:56:14

#91 Hacking Happiness with Stella Grizont

Jan 25, 2014 · 00:49:55

✨ Stella Grizont discusses the science of happiness and its impact on performance.

Stella Grizont

00:49:55

#90 Engineering Resilience with Andy Hnilo

Jan 18, 2014 · 00:57:48

✨ Andy Hnilo shares his journey of engineering resilience after an accident.

Andy Hnilo

00:57:48

#89 The Virgin Diet with JJ Virgin

Jan 14, 2014 · 00:48:34

✨ JJ Virgin discusses her top-performing diet program, The Virgin Diet.

00:48:34

#88 Food Matters with James Colquhoun

Jan 10, 2014 · 00:52:16

✨ James Colquhoun discusses the science behind his film, Food Matters.

James Colquhoun

00:52:16

#86 Your Personal Paleo Code with Chris Kresser

Dec 31, 2013 · 00:49:40

✨ Chris Kresser argues the Paleo Diet is not a fad.

Chris Kresser

00:49:40

#85 In a State of Ketosis with Dominic D’Agostino

Dec 24, 2013 · 01:00:04

✨ Dominic D’Agostino discusses living in ketosis.

Dominic D'Agostino

01:00:04

#84 Hacking Stress with HRV Sense and Ronda Collier

Dec 20, 2013 · 00:49:45

✨ Ronda Collier discusses stress management techniques.

Ronda Collier

00:49:45

#83 Be Real. Be Whole. Be Innovative. With Stew Friedman

Dec 17, 2013 · 00:48:37

✨ Stew Friedman explores aligning personal values with others'.

Stew Friedman

00:48:37

#82 CILTEP Revealed with Abelard Lindsay

Dec 13, 2013 · 00:46:08

✨ Abelard Lindsay reveals the nootropic stack CILTEP.

Abelard Lindsay

00:46:08

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Episodes (Page 71)

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