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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls - #210

Apr 11, 2015 · 00:55:05
AI Summary
  • Jonathan Bailor presents SANE Solutions for understanding food.
  • Argues that food quality is more important than quantity.
  • Explains why traditional calorie counting is ineffective.

Guests on This Episode

JB
Jonathan Bailor
8 podcast appearances

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