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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

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Episodes (Page 70)

#125 Cows Can Save the Planet with Judith Schwartz
May 29, 2014 · 00:38:52
✨ Judith Schwartz discusses soil's role in environmental health.
Judith Schwartz
00:38:52
#124 Resistant Starch Revealed with Richard Nikoley and Tim Steele
May 23, 2014 · 01:01:16
✨ Experts Richard Nikoley and Tim Steele reveal resistant starch.
01:01:16
#122 Donna Gates on Body Ecology
May 16, 2014 · 00:39:12
✨ Donna Gates emphasizes the importance of gut ecology for performance.
Donna Gates
00:39:12
#121 Brian Rose from London Real: It’s About the Journey
May 13, 2014 · 00:59:03
✨ Brian Rose of London Real discusses his podcasting journey.
Brian Rose
00:59:03
#120 Dr. Terry Wahls on Mitochondria, Health, and Vegetables
May 9, 2014 · 00:56:17
✨ Dr. Terry Wahls highlights food as medicine for mitochondria.
Terry Wahls
00:56:17
#119 Miss Hong Kong on Smart Drugs, Sex, and Singing for Dave
May 6, 2014 · 00:33:26
✨ Miss Hong Kong Erin Tjoe shares her transition and discoveries.
Erin Tjoe
00:33:26
#118 Tom Corley, Rich Habits of Wealthy Individuals
May 2, 2014 · 00:55:19
✨ Tom Corley shares wealth-building habits of rich individuals.
Tom Corley
00:55:19
#116 Spartan Up! with Joe De Sena
Apr 25, 2014 · 00:53:27
✨ Joe De Sena discusses Spartan Race origins and extreme endurance.
Joe De Sena
00:53:27
#115 Take Your Power Back with Josh del Sol
Apr 22, 2014 · 00:50:11
✨ Josh del Sol explores negative effects of man-made EMFs.
Josh del Sol
00:50:11
#114 Marc David Hacks into the Psychology of Eating
Apr 18, 2014 · 01:02:50
✨ Marc David reveals secrets to the psychology of eating.
Marc David
01:02:50
#113 Dr. Cate Shanahan and Bulletproofing the NBA
Apr 15, 2014 · 00:54:07
✨ Dr. Cate Shanahan uses Bulletproof principles for NBA athletes.
Cate Shanahan
00:54:07
#112 AJ Jacobs on His Life as an Experiment
Apr 11, 2014 · 00:48:22
✨ AJ Jacobs shares methods for self-improvement experiments.
AJ Jacobs
00:48:22
#111 Olympian Bree Schaaf talks Staying Bulletproof at Sochi
Apr 8, 2014 · 00:45:05
✨ Olympian Bree Schaaf discusses staying Bulletproof during Sochi.
Bree Schaaf
00:45:05
#110 CrossFit Master Shana Alverson Makes Strong The New Skinny
Apr 4, 2014 · 00:41:35
✨ CrossFit Master Shana Alverson promotes 'strong is the new skinny'.
Shana Alverson
00:41:35
#109 Steven Kotler and The Rise of Superman
Apr 1, 2014 · 01:00:04
✨ Steven Kotler teaches how to achieve flow state.
01:00:04
#108 Dr. Sara Gottfried – The Hormone Cure
Mar 28, 2014 · 00:52:06
✨ Dr. Sara Gottfried emphasizes hormonal health for performance.
The Hormone Cure
00:52:06
#107 Pedram Shojai on Vitality and Origins – Podcast
Mar 25, 2014 · 00:45:25
✨ Pedram Shojai discusses his films 'Vitality' and 'Origins'.
Pedram Shojai
00:45:25
#106 The Powers of Vitamin K2 with Dr. Kate Rhéaume-Bleue
Mar 21, 2014 · 00:51:51
✨ Dr. Kate Rhéaume-Bleue highlights the importance of Vitamin K2.
Kate Rheaume-Bleue
00:51:51
#105 Flow State and being a Crossfit Champion with Amanda Allen
Mar 18, 2014 · 00:46:12
✨ Crossfit Champion Amanda Allen shares her journey to peak performance.
Amanda Allen
00:46:12
#104 The Science of Smart with Dan Hurley
Mar 14, 2014 · 00:54:05
✨ Science journalist Dan Hurley explores the science of smarts.
Dan Hurley
00:54:05

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