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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

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Episodes (Page 62)

March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones
Mar 28, 2017 · 00:44:46
✨ Q&A focuses on habit formation and breaking.
00:44:46
Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola
Mar 24, 2017 · 01:11:18
✨ Dr. Joseph Mercola discusses radiation therapy benefits.
Joseph Mercola
01:11:18
How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation
Mar 21, 2017 · 01:17:00
✨ Dr. Bill Sears addresses diet-induced inflammation.
01:17:00
Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham
Mar 17, 2017 · 00:54:00
✨ Jay Abraham shares biohacking secrets for success.
Jay Abraham
00:54:00
Using Behavioral Science To Become Successful – Jon Levy
Mar 14, 2017 · 01:07:25
✨ Jon Levy discusses the science of success.
Jon Levy
01:07:25
The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel
Mar 10, 2017 · 01:02:40
✨ Anat Baniel shares 9 steps for peak brain and body performance.
Anat Baniel
01:02:40
Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage
Mar 7, 2017 · 01:24:29
✨ JP Sears discusses humor, sarcasm, and their healing effects.
JP Sears
01:24:29
Headstrong Q&A with Dr. Mark Atkinson - Part 2
Mar 3, 2017 · 00:45:22
✨ Q&A with Dr. Mark Atkinson on anxiety and brain fog.
00:45:22
Creating A Healthy Gut For Beautiful Skin
Feb 28, 2017 · 00:53:02
✨ Dr. Trevor Cates links gut health to beautiful skin.
Trevor Holly Cates
00:53:02
Winning Against Autoimmune Disease with Functional Medicine - Dr. Amy Myers
Feb 24, 2017 · 00:44:17
✨ Dr. Amy Myers discusses functional medicine for autoimmune disease.
Functional Medicine
00:44:17
Understanding Fat to Help You Lose Weight
Feb 21, 2017 · 00:54:39
✨ Dr. Sylvia Tara explains the science of fat for weight loss.
Sylvia Tara
00:54:39
The Hidden Toxins That Are Quietly Destroying You
Feb 17, 2017 · 01:00:15
✨ Dr. Joseph Pizzorno discusses hidden toxins and their effects.
01:00:15
Headstrong Q&A with Dr. Mark Atkinson
Feb 14, 2017 · 00:41:33
✨ Q&A with Dr. Mark Atkinson on anxiety and brain fog.
Mark Atkinson
00:41:33
Fighting For Miracles - JJ Virgin
Feb 10, 2017 · 01:01:20
✨ JJ Virgin fought for her son's life after a critical accident.
JJ Virgin
01:01:20
This Mutant Gene May Be Making You Smarter...And Fatter
Feb 3, 2017 · 01:02:13
✨ Dr. Lionel Bissoon discusses the COMT gene's effects.
Lionel Bissoon
01:02:13
Preventing Burnout & Recharging Your Batteries – Arianna Huffington
Jan 31, 2017 · 00:42:10
✨ Arianna Huffington warns burnout is a mind, body, and spirit killer.
Arianna Huffington
00:42:10
What Your Blood is Trying to Tell You
Jan 27, 2017 · 00:38:21
✨ Nutritionist Oz Garcia discusses messages hidden within your blood.
00:38:21
The Microorganisms In Our Body That Keep Us Alive - Naveen Jain
Jan 24, 2017 · 01:27:20
✨ Millions of microorganisms are essential for human survival and health.
Naveen Jain
01:27:20
Rebuilding Your Body on the Cellular Level - Peter Wasowski
Jan 20, 2017 · 01:06:49
✨ Vasper technology uses compression, grounding, and cold therapy for healing.
Peter Wasowski
01:06:49
The 48 Laws of Power with Robert Greene
Jan 17, 2017 · 01:15:49
✨ Robert Greene's '48 Laws of Power' helps level an unfair world.
Robert Greene
01:15:49

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