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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 63)

Jan 13, 2017 · 00:58:21
✨ Vitamin C is being explored as a fight against cancer.
Ron Hunninghake
00:58:21
Jan 10, 2017 · 01:03:47
✨ Excessive aerobic exercise may harm your body.
Charles Poliquin
01:03:47
Jan 6, 2017 · 01:10:41
✨ Charm is presented as a science, not just an art.
Jordan Harbinger
01:10:41
Jan 3, 2017 · 01:01:05
✨ Dr. Cate Shanahan identifies vegetable oil as a silent killer.
01:01:05
Dec 30, 2016 · 00:36:37
✨ Childhood obesity is a major, avoidable health crisis in America.
David Ludwig
00:36:37
Dec 20, 2016 · 01:00:37
✨ Minimalism can lead to unhappiness due to overconsumption.
The Minimalist
01:00:37
Dec 20, 2016 · 00:43:38
✨ Dr. Emily Morse offers sex tips for the New Year.
Emily Morse
00:43:38
Dec 16, 2016 · 00:48:40
✨ Part 2 of interview with Tim Ferriss.
00:48:40
Dec 13, 2016 · 00:53:36
✨ Part 1 of interview with Tim Ferriss.
00:53:36
Dec 9, 2016 · 01:02:58
✨ Olympic athlete Hans Struzyna discusses peak performance.
Hans Struyzna
01:02:58
Dec 2, 2016 · 01:16:46
✨ Dr. Jason Fung and Jimmy Moore discuss fasting benefits.
01:16:46
Nov 29, 2016 · 00:56:41
✨ Dr. Terry Wahls on food as medicine and mitochondria.
00:56:41
Nov 25, 2016 · 00:55:43
✨ Jake Knapp introduces the 'Sprint' problem-solving technique.
Jake Knapp
00:55:43
Nov 22, 2016 · 01:11:12
✨ Dr. Doug McGuff discusses 'Body By Science' training.
01:11:12
Nov 18, 2016 · 01:06:00
✨ Dr. Michael Fossel discusses telomerase therapy for Alzheimer's.
Michael Fossel
01:06:00
Nov 15, 2016 · 01:00:12
✨ Dopamine floods the brain under stress, causing poor judgment and compulsive decisions.
Bill Harris
01:00:12
Nov 11, 2016 · 00:58:45
✨ Joel Stanley explores hemp's potential for health, not just getting high.
00:58:45
Nov 8, 2016 · 00:54:37
✨ Q&A addresses biohacking anxiety, addiction, and poor eyesight.
Mark Atkinson
00:54:37
Nov 4, 2016 · 01:22:26
✨ Dr. David Perlmutter discusses the gut-brain connection.
David Perlmutter
01:22:26
Nov 1, 2016 · 00:53:53
✨ Ariane Resnick shares recipes for indulgent, clean-ingredient cocktails.
Ariane Resnick
00:53:53

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