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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 53)

Mar 12, 2019 · 01:11:30
✨ Joy Martina demystifies intuition, calling it a form of intelligence.
Joy Martina
01:11:30
Mar 7, 2019 · 01:00:11
✨ Stephen Porges explains the Polyvagal Theory.
Stephen Porges
01:00:11
Mar 5, 2019 · 01:03:44
✨ Leverage stress to increase cognitive capacity.
Andrew Huberman
01:03:44
Feb 28, 2019 · 00:52:49
✨ Food is a primary tool for performance and brain function.
Izabella Wentz
00:52:49
Feb 26, 2019 · 00:54:16
✨ Neil Strauss shares insights from interviewing secretive celebrities.
00:54:16
Feb 25, 2019 · 00:12:02
✨ Biohacking involves controlling your biology through internal and external environmental changes.
00:12:02
Feb 21, 2019 · 01:10:39
✨ James Peyer leads Apollo Ventures, investing in aging biology therapeutics.
James Peyer
01:10:39
Feb 19, 2019 · 00:58:07
✨ Emily Fletcher founded Ziva Meditation, teaching mindfulness, meditation, and manifesting.
Emily Fletcher
00:58:07
Feb 14, 2019 · 01:11:46
✨ Dr. Bill Walsh developed a nutrient system for brain chemistry and mental health.
William J. Walsh
01:11:46
Feb 12, 2019 · 01:00:57
✨ Lt. Col. Dave Grossman studies the psychological effects of killing and combat.
01:00:57
Feb 7, 2019 · 01:00:19
✨ Martin Picard researches mitochondria and mind-body interactions at Columbia University.
Martin Picard
01:00:19
Feb 5, 2019 · 00:55:09
✨ Filmmakers Ricki Lake and Abby Epstein discuss medical cannabis in 'Weed the People'.
Abby Epstein Ricki Lake
00:55:09
Jan 31, 2019 · 00:57:44
✨ Stella Grizont coaches overachievers for deeper career fulfillment and employee engagement.
Your Work
00:57:44
Jan 29, 2019 · 01:00:47
✨ Luke Storey is a lifestyle design expert focused on health and spirituality.
Luke Storey
01:00:47
Jan 24, 2019 · 01:09:35
✨ Dr. Michael Gervais is a high-performance psychologist working in high-stakes environments.
01:09:35
Jan 22, 2019 · 01:26:03
✨ Satchin Panda discusses circadian rhythms and their impact on health.
01:26:03
Jan 17, 2019 · 01:08:50
✨ Dr. Joseph Maroon, neurosurgeon, shares insights on brain health.
Joseph Maroon
01:08:50
Jan 15, 2019 · 00:35:43
✨ Fairfax Hackley highlights bodybuilders as early biohackers.
00:35:43
Jan 10, 2019 · 00:46:49
✨ Dr. Andrew Heyman focuses on toxic mold's impact on health.
Andrew Heyman
00:46:49
Jan 8, 2019 · 00:54:02
✨ Dr. Robert Goldman discusses the American Academy of Anti-Aging Medicine.
Robert Goldman
00:54:02

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