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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

Mar 7, 2019 · 01:00:11
✨ AI Summary
  • Stephen Porges explains the Polyvagal Theory.
  • Connect the nervous system's evolution to social behavior.
  • Understand the vagal nerve's role in safety and connection.

Guests on This Episode

SP
Stephen Porges
2 podcast appearances

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