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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 54)

Dec 12, 2017 · 00:55:21
Jamie Smart offers strategies for mental clarity without traditional methods.
00:55:21
Dec 8, 2017 · 00:55:33
Peter Diamandis discusses ambitious 'Moonshot' goals.
Peter Diamandis
00:55:33
Dec 5, 2017 · 00:46:13
Peter Diamandis advocates for thinking 10 times bigger.
Peter Diamandis
00:46:13
Dec 1, 2017 · 00:59:52
Dr. Steven Masley offers strategies to make Alzheimer's optional.
Steven Masley
00:59:52
Nov 28, 2017 · 00:55:22
Esther Perel, a psychotherapist, discusses modern relationships.
Esther Perel
00:55:22
Nov 17, 2017 · 01:10:20
Scott Harrison shares his journey from nightclub promoter to philanthropist.
Scott Harrison
01:10:20
Nov 14, 2017 · 01:17:36
Dr. Daniel Amen discusses brain health and memory improvement techniques.
01:17:36
Nov 7, 2017 · 01:20:25
Shaun T explores self-discovery and achieving personal transformation.
01:20:25
Nov 4, 2017 · 01:07:26
Blake Mycoskie shares the TOMS Shoes 'One for One' business model.
01:07:26
Oct 31, 2017 · 00:46:03
Mike Hoban explains activating dormant muscle networks for strength.
Weird Tech
00:46:03
Oct 24, 2017 · 01:17:38
Dr. Pedram Shojai advocates for spiritual hygiene and mindfulness.
01:17:38
Oct 21, 2017 · 00:52:06
Eric Edmeades and Gordy Bal discuss evolutionary biology and food.
00:52:06
Oct 18, 2017 · 01:03:05
Robyn Openshaw explores the concept of food vibrations and energy.
Robyn Openshaw
01:03:05
Oct 11, 2017 · 01:07:22
Petteri Lahtela introduces the OURA Ring for bio-monitoring.
01:07:22
Oct 6, 2017 · 01:06:44
Dr. Elissa Epel discusses stress's impact on cellular aging.
Elissa Epel
01:06:44
Oct 3, 2017 · 00:53:19
Mark Sisson explains metabolic flexibility and the keto diet.
Mark Sisson
00:53:19
Sep 26, 2017 · 01:09:34
Nose breathing improves health, concentration, and reduces anxiety.
01:09:34
Sep 22, 2017 · 00:53:38
Nourishment extends beyond food to purpose, spirit, and emotions.
00:53:38
Sep 20, 2017 · 01:17:27
Mark Bell is a top powerlifter and entrepreneur.
Chris Bell Mark Bell
01:17:27
Sep 13, 2017 · 01:14:39
Undiagnosed Traumatic Brain Injury (TBI) can cause unexplained symptoms.
Mark Gordon
01:14:39

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