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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 51)

Jul 10, 2018 · 00:28:04
Dr. Robert Cialdini explains the science of influence and persuasion.
Robert Cialdini
00:28:04
Jul 5, 2018 · 01:00:47
Bodybuilder Frank Zane shares his philosophy on winning and physique.
Frank Zane
01:00:47
Jul 2, 2018 · 00:10:51
Dave Asprey discusses circadian rhythm disruption and mood disorders.
00:10:51
Jun 28, 2018 · 00:35:33
Geneen Roth links compulsive eating to deeper spiritual issues.
00:35:33
Jun 26, 2018 · 00:46:52
Kimbal Musk advocates for real food access and community nourishment.
Kimbal Musk
00:46:52
Jun 25, 2018 · 00:13:43
Dave Asprey analyzes anti-inflammatory foods and hidden gluten dangers.
00:13:43
Jun 21, 2018 · 01:13:29
Clint Arthur discusses communication's power to transform life and relationships.
01:13:29
Jun 19, 2018 · 00:44:41
Dr. Alberto Villoldo explores shamanic healing and Amazonian practices.
Alberto Villoldo
00:44:41
Jun 14, 2018 · 00:57:33
Mastin Kipp shares strategies for discovering life purpose and avoiding trauma.
Mastin Kipp
00:57:33
Jun 12, 2018 · 00:48:28
Dr. Sean Stephenson discusses overcoming addiction to pity and self-limitation.
Sean Stephenson
00:48:28
Jun 7, 2018 · 01:01:17
Moira Forbes discusses the rise of women in leadership and entrepreneurship.
Moira Forbes
01:01:17
Jun 5, 2018 · 01:03:54
Joe Polish shares his journey from addiction to successful entrepreneurship.
01:03:54
May 31, 2018 · 00:26:46
Maria Shriver discusses Alzheimer's disease, particularly its impact on women.
00:26:46
May 29, 2018 · 01:17:20
War correspondent Lara Logan explores the origins of resilience and danger.
Lara Logan
01:17:20
May 24, 2018 · 01:11:06
Dr. Ted Achacoso explores the mathematics of consciousness and life optimization.
01:11:06
May 22, 2018 · 01:00:05
Dr. Paul Newhouse examines nicotine's effects on cognitive function, not smoking.
Paul Newhouse
01:00:05
May 17, 2018 · 01:22:34
Dr. Peter Attia discusses longevity and maintaining cognitive function past 100.
Peter Attia
01:22:34
May 15, 2018 · 01:01:22
Chenoa Maxwell shares her journey from foster care to Oprah Network.
Chenoa Maxwell
01:01:22
May 10, 2018 · 01:03:42
Charles Brenner explains NAD and its role in cellular health and aging.
Charles Brenner
01:03:42
May 8, 2018 · 01:03:56
David Osborn built over 50 companies, many in real estate.
David Osborn
01:03:56

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