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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 51)

Jul 23, 2019 · 01:12:35
✨ BiOptimizers co-founders discuss enzyme function and digestion.
01:12:35
Jul 18, 2019 · 01:11:20
✨ Dr. Michael Platt explains adrenaline's role in health.
01:11:20
Jul 16, 2019 · 00:49:44
✨ Tennis legends The Bryan Bros. share their journey.
Bob Bryan Mike Bryan
00:49:44
Jul 11, 2019 · 01:02:28
✨ James Clement explores anti-aging and longevity research.
James Clement
01:02:28
Jul 9, 2019 · 00:55:07
✨ Jonathan Schooler discusses the pros and cons of mind-wandering.
Jonathan Schooler
00:55:07
Jul 4, 2019 · 01:01:40
✨ Kyle Cease shares insights on releasing anxiety and fear.
Kyle Cease
01:01:40
Jul 2, 2019 · 00:54:53
✨ Peter Sullivan discusses the dark side of wireless and EMF exposure.
Peter Sullivan
00:54:53
Jun 27, 2019 · 01:00:17
✨ Dr. Steven Gundry discusses the gut's role in healthy aging.
01:00:17
Jun 25, 2019 · 00:47:39
✨ Medicinal mushrooms offer anti-aging benefits for cells and immunity.
Life Cykel
00:47:39
Jun 20, 2019 · 00:49:38
✨ Joan Rosenberg guides mastering difficult emotions in 90 seconds.
Joan Rosenberg
00:49:38
Jun 18, 2019 · 00:51:30
✨ Understanding and managing blood pressure is vital for health.
Zona Health
00:51:30
Jun 13, 2019 · 00:37:09
✨ Arianna Huffington discusses Thrive Global's mission for well-being.
Arianna Huffington
00:37:09
Jun 11, 2019 · 01:14:10
✨ Dr. William Li explains how the body can heal itself.
William Li
01:14:10
Jun 6, 2019 · 01:01:28
✨ Tim Chang discusses syncing technology with wisdom for consciousness.
Tim Chang
01:01:28
Jun 4, 2019 · 01:00:01
✨ Ken Honda shares insights on gratitude and a fearless money mindset.
Ken Honda
01:00:01
May 30, 2019 · 00:59:30
✨ Scott Carney discusses hacking homeostasis through environmental conditioning.
Scott Carney
00:59:30
May 28, 2019 · 00:52:04
✨ Dave and guests explore improving sleep quality and quantity.
00:52:04
May 27, 2019 · 00:06:57
✨ Episode: Biohacker News - May 2019 : 594
00:06:57
May 23, 2019 · 00:45:47
✨ Nora Gedgaudas discusses ancestral nutrition and keto diets.
Nora Gedgaudas
00:45:47
May 21, 2019 · 00:54:40
✨ Dave and guests discuss tracking sleep for performance.
Track Your Sleep
00:54:40

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