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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

How to Master Your Emotions – Joan Rosenberg : 602

Jun 20, 2019 · 00:49:38
AI Summary
  • Joan Rosenberg guides mastering difficult emotions in 90 seconds.
  • Learn to cultivate lasting confidence, resilience, and authenticity.
  • Takeaway: Take control of your emotions for a better life.

Guests on This Episode

JR
Joan Rosenberg
1 podcast appearance

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