PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

How to Master Your Emotions – Joan Rosenberg : 602

Jun 20, 2019 · 00:49:38
AI Summary
  • Joan Rosenberg guides mastering difficult emotions in 90 seconds.
  • Learn to cultivate lasting confidence, resilience, and authenticity.
  • Takeaway: Take control of your emotions for a better life.

Guests on This Episode

JR
Joan Rosenberg
1 podcast appearance

More from The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance
Apr 3, 2026 · 00:54:21
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Human Upgrade: Biohacking for Longevity & Performance and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →