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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

Jun 27, 2019 · 01:00:17
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✨ AI Summary
  • Dr. Steven Gundry discusses the gut's role in healthy aging.
  • He explains the lectin-free diet and self-healing capabilities.
  • Takeaway: Gut health is crucial for longevity and disease prevention.

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