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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,556
Episodes
738
Guests

Episodes (Page 45)

Mar 18, 2020 · 00:20:47
Hacking inflammation to combat coronavirus effects.
00:20:47
Mar 17, 2020 · 01:26:50
Tina Anderson and Kiran Krishnan on gut health.
Just Thrive Health
01:26:50
Mar 12, 2020 · 00:58:31
Dr. Joseph Mercola discusses EMFs and their health impacts.
00:58:31
Mar 10, 2020 · 00:59:09
Neuroscientist Lisa Mosconi explores brain health and menopause.
Lisa Mosconi
00:59:09
Mar 5, 2020 · 00:56:17
Samuel Veissière examines the 'Corona Cognitive Epidemic'.
00:56:17
Mar 3, 2020 · 01:02:29
Dr. Daniel Amen shares insights on brain health and function.
01:02:29
Feb 27, 2020 · 00:54:27
Dr. Mark Hyman discusses functional medicine and health.
00:54:27
Feb 25, 2020 · 00:59:20
Naomi Whittel discusses keto, fiber, and women's health.
Naomi Whittel
00:59:20
Feb 20, 2020 · 00:52:58
Dr. Jolene Brighten discusses hormones and women's health.
Jolene Brighten
00:52:58
Feb 18, 2020 · 00:57:12
BiOptimizers founders discuss magnesium's role in stress.
Matt Gallant Wade Lightheart
00:57:12
Feb 13, 2020 · 01:17:43
Rachel Varga shares science-based beauty and anti-aging tips.
Rachel Varga
01:17:43
Feb 11, 2020 · 00:42:42
NBA star Blake Griffin discusses thriving under pressure.
Blake Griffin
00:42:42
Feb 6, 2020 · 00:51:31
Steve Aoki discusses his multi-faceted career as a DJ, producer, and entrepreneur.
Steve Aoki
00:51:31
Feb 4, 2020 · 01:18:28
Dr. Sarah Hill explores the surprising science of hormonal birth control.
Sarah Hill
01:18:28
Jan 30, 2020 · 01:01:38
James Clement discusses his book 'The Switch' on metabolism and longevity.
James Clement
01:01:38
Jan 28, 2020 · 01:06:08
Cave diver Jill Heinerth shares lessons from extreme exploration.
Jill Heinerth
01:06:08
Jan 23, 2020 · 00:56:25
BJ Fogg explains his 'Tiny Habits' method for behavior change.
BJ Fogg
00:56:25
Jan 21, 2020 · 01:12:37
Chef Mareya Ibrahim advocates for flexible, healthy eating.
Mareya Ibrahim
01:12:37
Jan 16, 2020 · 01:09:39
Robert Hamilton Owens shares his journey of extreme endurance at 68.
Robert Hamilton Owens
01:09:39
Jan 14, 2020 · 00:52:09
Michele Promaulayko discusses the pervasive impact of sugar.
Michele Promaulayko
00:52:09

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