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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 45)

Aug 29, 2019 · 01:06:58
Drs. Kogan and Marshall discuss drug-free solutions for hair health.
01:06:58
Aug 27, 2019 · 01:22:03
Dr. Paul Saladino advocates for a carnivore diet, excluding vegetables.
Paul Saladino
01:22:03
Aug 22, 2019 · 01:21:41
Matthew Modine discusses upgrading collective consciousness and environmental activism.
Matthew Modine
01:21:41
Aug 20, 2019 · 01:01:18
Paul Sorbo introduces WAVi for measuring and improving brain performance.
Paul Sorbo
01:01:18
Aug 15, 2019 · 01:01:12
Ingrid Fetell Lee explores how surroundings impact joy and well-being.
Ingrid Fetell Lee
01:01:12
Aug 13, 2019 · 00:58:17
Dr. Jolene Brighten discusses women's endocrine health and hormonal contraceptives.
Jolene Brighten
00:58:17
Aug 8, 2019 · 01:10:47
Matthew Walker discusses the catastrophic sleep-loss epidemic.
Matthew Walker
01:10:47
Aug 6, 2019 · 01:00:51
AI-powered bike personalizes high-intensity cardio workouts.
01:00:51
Aug 1, 2019 · 00:54:55
Leon Logothetis champions kindness as a world-changing force.
Leon Logothetis
00:54:55
Jul 30, 2019 · 00:56:53
Ankur Jain identifies life needs hurting people today.
Ankur Jain
00:56:53
Jul 25, 2019 · 00:58:36
Naveen Jain questions current gut health research.
Naveen Jain
00:58:36
Jul 23, 2019 · 01:12:35
BiOptimizers co-founders discuss enzyme function and digestion.
01:12:35
Jul 18, 2019 · 01:11:20
Dr. Michael Platt explains adrenaline's role in health.
01:11:20
Jul 16, 2019 · 00:49:44
Tennis legends The Bryan Bros. share their journey.
Bob Bryan Mike Bryan
00:49:44
Jul 11, 2019 · 01:02:28
James Clement explores anti-aging and longevity research.
James Clement
01:02:28
Jul 9, 2019 · 00:55:07
Jonathan Schooler discusses the pros and cons of mind-wandering.
Jonathan Schooler
00:55:07
Jul 4, 2019 · 01:01:40
Kyle Cease shares insights on releasing anxiety and fear.
Kyle Cease
01:01:40
Jul 2, 2019 · 00:54:53
Peter Sullivan discusses the dark side of wireless and EMF exposure.
Peter Sullivan
00:54:53
Jun 27, 2019 · 01:00:17
Dr. Steven Gundry discusses the gut's role in healthy aging.
01:00:17
Jun 25, 2019 · 00:47:39
Medicinal mushrooms offer anti-aging benefits for cells and immunity.
Life Cykel
00:47:39

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