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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Emotion Commotion in Trying Times: Showing Up to Pain & Accepting What Is – Susan David, Ph.D., with Dave Asprey : 709

Jun 5, 2020 · 01:06:11
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✨ AI Summary
  • Dr. Susan David challenges the idea of 'fixing' difficult emotions.
  • Learn to thrive in uncertainty by accepting and navigating emotions.
  • Focus on showing up to pain rather than chasing happiness.

Guests on This Episode

SD
Susan David
14 podcast appearances

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