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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,501
Episodes
717
Guests

Episodes (Page 44)

Nov 12, 2019 · 01:07:30
Inflammation, or 'inflammaging,' is a key driver of brain aging.
01:07:30
Nov 7, 2019 · 01:00:58
Jonathan Levi is an accelerated learning expert and entrepreneur.
Jonathan Levi
01:00:58
Nov 5, 2019 · 00:50:55
Lou Reese discusses using vaccines to combat chronic diseases.
Lou Reese
00:50:55
Oct 31, 2019 · 01:05:00
Bo Eason emphasizes mastery across all disciplines.
Bo Eason
01:05:00
Oct 29, 2019 · 01:06:50
Scott Nelson discusses the health benefits of red light therapy.
Scott Nelson
01:06:50
Oct 24, 2019 · 01:05:25
Brett Wingeier discusses neurostimulation and neuroplasticity.
Brett Wingeier
01:05:25
Oct 22, 2019 · 00:54:05
Dr. Mark Hyman is a physician and nutrition expert.
00:54:05
Oct 17, 2019 · 00:53:58
Gretchen Rubin discusses happiness and human nature.
Gretchen Rubin
00:53:58
Oct 15, 2019 · 01:18:42
Dr. Kelly Brogan challenges traditional healthcare and medication.
Kelly Brogan
01:18:42
Oct 10, 2019 · 01:20:45
Mark Mattson, Ph.D., explores intermittent fasting benefits.
Mark Mattson
01:20:45
Oct 8, 2019 · 01:03:15
Shaman Durek shares ancient spiritual wisdom for modern life.
Shaman Durek
01:03:15
Oct 3, 2019 · 01:02:10
Rajshree Patel introduces Vedanta for inner life optimization.
Rajshree Patel
01:02:10
Oct 1, 2019 · 01:08:40
David Meltzer discusses career success and happiness.
David Meltzer
01:08:40
Sep 26, 2019 · 00:53:13
Jeremy Jauncey offers travel hacks for adventures.
Jeremy Jauncey
00:53:13
Sep 24, 2019 · 01:13:16
Tina Anderson discusses microbiome and probiotics.
Just Thrive Health
01:13:16
Sep 19, 2019 · 01:11:22
Siim Land educates on metabolism and biohacking.
Siim Land
01:11:22
Sep 17, 2019 · 01:06:05
Comedian Kristen Carney discusses the power of shame.
01:06:05
Sep 12, 2019 · 01:11:49
David Sinclair discusses research on lifespan extension and aging.
David Sinclair
01:11:49
Sep 10, 2019 · 00:51:01
Marie Forleo built a digital empire inspiring millions globally.
Marie Forleo
00:51:01
Sep 5, 2019 · 01:15:48
Paul Stamets explores the potential of mycelium to save bees and humanity.
Paul Stamets
01:15:48

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