Episodes (Page 43)
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Oxidative stress can alter cell color.
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Hapbee wearable tech aims to change mood and biology.
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Lola Priego discusses taking control of personal health data.
Lola Priego
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Dr. Jason Fung explores fasting's role in cancer.
Jason Fung
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Elizabeth Grojean created a weighted blanket for better sleep.
Elizabeth Groj
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Pedram Shojai discusses his book "FOCUS: Bringing Time, Energy and Money into Flow."
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Dr. Vivek Murthy addresses the pervasive issue of loneliness.
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Dr. Julie Holland explores psychedelics' potential to combat social isolation.
How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755
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Lydia Denworth highlights the evolutionary importance of friendship.
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Sheep brain waves offer insights into human brain activity.
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Dr. Dale Bredesen discusses reversing cognitive decline, including Alzheimer's.
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Trina Felber emphasizes oral health's link to overall well-being.
Trina Felber
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Roger Love explains how voice impacts perception and relationships.
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James Nestor explores the science and art of breathing.
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Wim Hof shares his methods for cold exposure and breathing.
Wim Hof
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Dave Asprey interviewed on psychedelics, biohacking, and health optimization.
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BiOptimizers founders discuss groundbreaking psychobiotic research.
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Gabrielle Bernstein shares guidance for self-discovery and empathy.
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Lisa Nichols discusses overcoming challenges and achieving success.
Lisa Nichols
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Career advisor Steve Herz on building strong human connections.