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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

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Episodes (Page 43)

Investing in Life Extension Means Affordable Longevity for Everyone – Sergey Young with Dave Asprey : 715
Jun 25, 2020 · 00:41:38
✨ Sergey Young aims to cure aging and extend human lifespan.
Sergey Young
00:41:38
Find Out Exactly What Your Genes are Saying About Your Health – Naveen Jain & Ally Perlina : 714
Jun 23, 2020 · 00:58:54
✨ Naveen Jain and Ally Perlina introduce Viome's new health test.
00:58:54
Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey : 713
Jun 18, 2020 · 00:53:35
✨ Dr. Cate Shanahan discusses good vs. bad fats and their impact on metabolic health.
Cate Shanahan
00:53:35
Covid-19 is Changing the Virus Game & Blood Vessels are Losing – Dr. William Li with Dave Asprey : 712
Jun 16, 2020 · 00:58:50
✨ Dr. William Li shares research on COVID-19's severe damage to blood vessels.
00:58:50
Inner Programming Hacks from the Queen of Poo – Suzy Batiz with Dave Asprey : 711
Jun 11, 2020 · 01:02:30
✨ Suzy Batiz, founder of PooPourri, shares her journey of building an empire.
01:02:30
Who Am I? Finding Spirituality by Disrupting Tradition with Abdul Hayy L. Holdijk : 710
Jun 9, 2020 · 00:54:18
✨ Abdul Hayy L. Holdijk shares his spiritual journey and questioning of tradition.
00:54:18
Emotion Commotion in Trying Times: Showing Up to Pain & Accepting What Is – Susan David, Ph.D., with Dave Asprey : 709
Jun 5, 2020 · 01:06:11
✨ Dr. Susan David challenges the idea of 'fixing' difficult emotions.
Susan David
01:06:11
Swapping Out Your Old Plasma Slows Aging & Alzheimer’s – Dr. David Haase with Dave Asprey : 708
Jun 4, 2020 · 01:07:12
✨ Dr. David Haase offers a new perspective on Alzheimer's prevention and treatment.
David Haase
01:07:12
The Rock Star Scientist of Alzheimer’s on How to Stop Neuroinflammation – Dr. Rudolph Tanzi with Dave Asprey : 707
Jun 3, 2020 · 00:50:16
✨ Dr. Rudolph Tanzi discusses his 40 years of Alzheimer's research.
Rudolph Tanzi
00:50:16
Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706
May 29, 2020 · 00:57:47
✨ Dr. Molly Maloof advocates for widespread continuous glucose monitoring (CGM).
Molly Maloof
00:57:47
How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705
May 28, 2020 · 01:01:58
✨ Dr. Jim Stray-Gundersen explains the benefits of blood flow restriction (BFR) training.
01:01:58
Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704
May 26, 2020 · 01:04:32
✨ Robert Soler discusses human-compatible lighting systems and LED technology.
01:04:32
Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703
May 22, 2020 · 01:04:41
✨ Dr. Joe Dispenza discusses rewiring the brain and body for lasting change.
01:04:41
Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702
May 21, 2020 · 01:03:32
✨ Thomas Roberts, Ph.D., explores 'mindapps' for expanding intelligence and creativity.
Thomas Roberts
01:03:32
Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701
May 19, 2020 · 00:59:32
✨ Philip Goff, Ph.D., integrates consciousness into scientific understanding.
Philip Goff
00:59:32
Downturn Turnaround: How to Navigate the Economic Headwinds of Covid-19 – Jay Abraham with Dave Asprey : 700
May 15, 2020 · 00:47:13
✨ Jay Abraham offers financial strategies during economic uncertainty.
00:47:13
Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Farmers' Cooperative with Dave Asprey : 699
May 14, 2020 · 01:04:44
✨ Grass Roots Farmers' Cooperative discusses transparent meat supply chains.
01:04:44
Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698
May 12, 2020 · 00:52:59
✨ Max Lugavere shares insights on health beyond diet.
00:52:59
Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697
May 7, 2020 · 01:15:33
✨ Dr. Robert Rowen details the benefits of ozone therapy.
01:15:33
Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey : 696
May 5, 2020 · 01:08:38
✨ Rick Hanson, Ph.D., presents seven practices for happiness.
Rick Hanson
01:08:38

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