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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Why You Have to Heal Your Trauma to Free Your Energy – Tana Amen with Dave Asprey : 800

Mar 5, 2021 · 00:51:25
AI Summary
  • Tana Amen discusses the impact of fear and trauma on personal energy.
  • As a trauma nurse and author, she shares insights from her book 'The Relentless Courage of a Scared Child'.
  • Healing trauma is presented as essential for freeing up personal energy and overcoming challenges.

Guests on This Episode

TA
Tana Amen
2 podcast appearances

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